Eating Down the Fridge

Written by Sarah Hau

eatfridgeRecently my husband and I had his sister and her husband over for supper. I explained rather sheepishly that my meal choices were made because I was trying to clean out the kitchen of random food items. I mean, it wasn’t all canned mushrooms and Jello, although I did make Jello Jigglers for the first time since I was 12, because who doesn’t have a box or two of that kicking around?

We ate salmon skewers (frozen salmon), grilled baby bok choy, and a cream cheese and cherry pie filling puffed pastry (two out of the three ingredients for this have been with us for awhile).

All this to say, my sister-in-law told me that I was not the first to feel the need to clean out the pantry. Apparently the financial crisis has sparked an interest in what is being called Eating Down The Fridge.

So I decided this was worth looking into and was, at the same time, sure to satisfy my need to clear clutter, cook creatively and pursue a more balanced lifestyle. Googling the topic brought up many blogs and forums that were taking groups through this exercise and allowing them to share recipes, menus and experiences. A Mighty Appetite, a blog on washingtonpost.com, was where I started and found my way to eG Forums where I got some great ideas to eat down my own fridge. And freezer. And cupboards.

Fat Guy from eG Forums says,

If you spend $100 a week on groceries, this experiment will put $100 back in your pocket quicker than you can say stimulus. If you’re home 50 weeks of the year and you perform this experiment once per quarter, you’ll reduce your grocery bill by 8%.

That sounded good to me so I started by taking inventory of a random selection of what our kitchen held:

  • unsweetened coconut flakes
  • canned bamboo shoots
  • dried chickpeas
  • 3 packages of vanilla pudding
  • toasted carob powder
  • 1 can of chunky light tuna
  • 1 bag of frozen peas
  • dijon mustard
  • 1 package of star anise
  • 1 bag large marshmallows

This is about 1/10th of what was filling our kitchen. Kind of sad. So I tried the experiment for a week, building in some rules of my own to be sure we didn’t end up with scurvy.

The Rules

  1. We could buy meat and veggies as long as the majority of the meal is made of current kitchen items.
  2. We could buy ingredients for recipes as long as no more than 2 new ones are needs to complete the recipe.
  3. We could buy staple perishables that we regularly use up including: coffee cream, soy milk, bran cereal and coffee beans.

Over the next seven days, with the help of the internet, I created recipes for the first time, ate food I had been avoiding, and learned that we never have “nothing in the house to eat”. I spent a total of $12.43 CAD on groceries and estimate that I saved $40-$50. I was amazed to see how much variety I still had in my diet, far beyond what most of the world can afford. Saving money was a perk (probably more enjoyed by my thrifty husband) but learning to think outside the box and gain an appreciation for what I already have was truly satisfying.

I feel challenged to think about how I can up the impact next time we try this. Maybe we’ll trying growing some of our own food to cut down on purchasing them permanently, or donate the money we save to the Food Bank. Has anyone else made lifestyle changes to save money or positively affect society?

Related reading: From Making Money to Giving it Away – Bobby received news that his adopted daughter had been killed in a car accident. Bobby finally broke. “I was a wreck,” he says.

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One Response to “Eating Down the Fridge”

  • Cat says:

    Ironically, the recession started just as I took on a third job and got a huge boost in my income, but before that I was among the poorest of the poor, and I used to be able to survive for a month on what I had in the pantry.

    TVP is a good, CHEAP replacement for meat. Nuts work pretty well too; walnuts or almonds make a yummy pesto, or taste fantastic toasted in pasta, with some olives or tinned tomatoes or artichoke hearts. (Er…not that I went out and bought artichoke hearts and almonds when I was poor; my parents would occasionally let me raid their cupboards when I came home.)

    If you don’t pay for hydro, chickpeas spiced, roasted, and dried in a slow oven for a couple of days are divine. Happens I have some berbere from the Ethiopian spice store, but you could probably also get yummy results from garlic salt and paprika or chili powder. And air-popped popcorn is also delicious and way cheaper than its microwaved counterpart, or any other kind of ready-made nibbles for that matter.

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