AARP.org
AARP is a non-profit organization aimed at improving the quality of life for individuals over the age of 50. The organization has several branches: AARP Foundation, AARP Services, Inc., AARP Financial, Inc., AARP Global Network, and NRTA: AARP’s Educator Community. Each branch carries out the mission of the organization: To "lead social change and deliver value to members through information, advocacy, and service."
Taking Care of Yourself
Here are some ways to take care of yourself every day: Get enough physical activity Physical activity is an excellent stress-buster and provides other health benefits as well. It also can improve your mood and self image. Try to accumulate 30 minutes of physical activity a day through walking, yoga, dancing, housework, yard work or [...] Read More >
Work Out Your Stress
Stress is part of life. Caregiving, work and family demands, illness and financial pressures all can cause stress. So can special occasions like birthdays and holidays with their many demands and expectations. If you don’t control stress it can lead to health problems. Stress can disrupt not only your concentration but also your sleeping and [...] Read More >