Debbie Mandel

Debbie Eisenstadt Mandel, MA is the author of "Turn On Your Inner Light: Fitness for Body, Mind and Soul". She is a stress-reduction specialist, motivational speaker, and a personal trainer and mind/body lecturer at Brooklyn College. She is the host of the weekly Turn On Your Inner Light Show on WLIE 540 AM in Long Island and has been featured on radio/ TV and print media.

Articles by Debbie Mandel

Creating a Separate School Identity for Siblings

The problem The first days of Junior High and High School present fresh new beginnings: hopeful, yet at the same time fraught with anxiety. Children worry about their classroom performance, strict teachers and difficult subjects. In addition, they experience stress about social performance and their relationship (or lack thereof) to the opposite sex. Parents buy [...] Read More >


Start a Conversation

Media

Image for What Do You Fear?What Do You Fear?

What do you fear, and why? Is it holding you back from realizing your full potential?

>Watch
Image for Do you crave destiny? (Part 2)Do you crave destiny? (Part 2)

Destiny? Is this really me? Was I really born for great things?

>Watch

Latest Comments

  • kanj said: I have to ask God this question, bring it to the...
  • kanj said: "You will seek me and find me when you seek me with...
  • kanj said: I am asking God to be patient with me. I am aware...