Joe Senate
Joe Senate, MSS is the Director of Education & Technical Support for the International Sports Sciences Association. He is currently a nationally ranked athlete and has authored several published articles on the topics of strength and fitness. Joe Senate is available for consultation and can be reached at (800) 892-4772.
Negotiating Your Fitness Obstacles
Almost everyone has been on a diet or belonged to a health club at one time or another. So, why is it, according to Frederick C. Hatfield Ph.D., that people are failing to realize their fitness goals at a rate of 80%? Deciding to get in shape is definitely the first step; however, the road [...] Read More >