Langley Fundamental Middle School

Teachers, parents, and students from the Langley Fundamental Middle School created the book, "Super Tasting Allstar Recipes". They all reside in Langley, BC, Canada.

Articles by Langley Fundamental Middle School

Baking Tips

Cake When frosting cupcakes, just dip tops into a bowl of frosting and twist. Draw your design with a toothpick before decorating a cake. Then you can just follow the stenciling as a guide. When you add eggs to cake batter, separate the yolks from the whites and mix the yolks in first. After the [...] Read More >

Banana Bread

Ingredients: 1/2 cup margarine 1 cup sugar 2 eggs 2 cups flour 2 teaspoons baking powder 4-6 very ripe bananas 1 teaspoon vanilla 1/2 teaspoon salt Directions: Beat margarine, sugar and vanilla. Add eggs one at a time. Sift dry ingredients. Mash bananas and add. Blend well. Pour into a loaf tin. Bake at 350 [...] Read More >

Bean Soup

Ingredients: 3 slices bacon cooked and chopped 1/2 cup onion chopped 1 package chicken bouillon 2 cups milk 1 tin pork and beans 1 cup grated cheese (sharp cheddar) 3/4 teaspoon Worcestershire sauce Directions: Add all above ingredients together and simmer for 10 minutes. When cooled either blend in blend in blender or mash by [...] Read More >

Bonnie’s Taters

Ingredients: 4 medium-sized potatoes, unpeeled, cut into quarters 2 green onion (scallions) sliced very thin, including the green tops 1 cup (250ml) sour cream 3 tbsp (45ml) butter salt and freshly ground black pepper to taste 2 slices bacon, cooked until crisp, then crumbled 1/4 cup (60ml) grated cheese (Swiss or cheddar are good. Almost [...] Read More >

Dessert Fruit Tips

Cooking/baking Scalding tomatoes, peaches or pears in boiling water before peeling makes it easier on you and the fruit, skins slip right off. Put dates and other sticky fruits in the freezer for about an hour before cutting up. It will make it easier. Fresh melon, pineapple, apples, pears or peaches are great barbecued. Spread [...] Read More >

Double Chocolate Peanut Butter Cookies

Ingredients: 1 cup packed brown sugar 1/2 cup soft butter 1/2 cup shortening 1/2 cup creamy peanut butter 1 egg 2 tsp. vanilla 2 1/2 cups rolled oats 2 cups flour 1/4 tsp. salt 1/2 cup chocolate chips 36 miniature peanut butter cups Directions: Heat oven to 350 degrees F. (175 degrees C.). Combine sugar, [...] Read More >

Fish Tales

Fins are in! The fruit of the sea can be a wonderful addition to a well-balanced diet. Fish is a great lower-fat protein alternative and the diversity of seafood could keep menu planners going for months. But before you head to the market, check out these fishy tips: Saltwater fish (such as cod and flounder) [...] Read More >

Fresh and Fun Ideas for Fruit

Fruit snacks Frozen strawberries, seedless grapes and peeled banana make great frozen snacks. Freeze on trays and place in plastic bags for quick treats. Fresh melon, pineapple, apples, pears or peaches are great barbecued. For a different twist, stir in 1/4 cup of apricot, peaches or pineapple preserves before serving cooked vegetables like carrots or [...] Read More >

Make the Most of Meat

Not sure what to do with your leftover roast? Trying to figure out how to store bacon? Looking for new ways to lower the fat in meat dishes? Check out these helpful tips: Storage Buy meats in bulk and freeze on a cookie sheet. After they are thoroughly frozen, remove from the cookie sheet and [...] Read More >

Nutty News

Store shelled nuts in either the freezer or refrigerator to keep fresh. When slivering nuts, cut them immediately after removing the skins after blanching, as this is when the nut is the softest. Do not use a food processor or blender to grind nuts. They tend to crush the nuts that release the oils, causing [...] Read More >


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