A delicious dessert to enjoy! Ingredients: 4 egg whites 1 cup berry sugar Directions: Place egg whites in a medium bowl, beat with electric mixer on high speed for 1 minute or until soft peaks form. Gradually add sugar a little at a time. Beat well with each addition of sugar. Scrape sides of bowl [...] Read More >

Tags: dessert, home and garden, Langley fundamental middle school, LIFE, Men, recipes, Women
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Ingredients: Base: 1 1/2 cup graham crumbs 1/4 cup brown sugar 1/3 cup melted butter 1/2 tsp. cinnamon Mix crumbs, sugar, butter and cinnamon together. Press in cake pan (9×13). Save 1/4 cup amount to sprinkle on top of dessert. Chill 1 hour. Filling: 8 oz. cream cheese 1/4 cup icing sugar 1/2 tsp. vanilla [...] Read More >

Tags: dessert, home and garden, Langley fundamental middle school, LIFE, recipes, Women
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Ingredients: 1 large red cabbage, shredded 1 tin cranberry jelly 1 diced apple 2 tbsp vinegar ½ tin water *bacon bits are optional Directions: Simmer all ingredients in a large skillet on top of the stove for 1 hour or until cabbage is tender. Serves 6. Recipe from Super Tasting Allstar Recipes from the parents, [...] Read More >

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Ingredients: 1 cup packed brown sugar 2 tbsp. chilli sauce ½ cup soy sauce 1 tsp. garlic powder 1tsp. ground ginger 1/4 tsp. salt 1/4 tsp. coarse black pepper 2 lbs. (1 kg) chicken wings, tips removed and cut in half joint Directions: Preheat oven to 375F. Combine all ingredients except chicken, mixing well. Place [...] Read More >

Tags: appetizers, home and garden, Langley fundamental middle school, LIFE, Men, recipes, Women
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Whether you are entertaining guests or feeding a hungry family, these dips can be a welcome addition to any menu. Try them with your favourite chips, crackers or fresh-cut vegetables. Shrimp dip by Natalie McKinnon Ingredients: ½ cup mayo 3/4 cup ketchup ½ c. sour cream 1 teaspoon chives 1 teaspoon parsley Dash of lemon [...] Read More >

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Here are some tips on preparing, eating, and vegetables. Potatoes To bake potatoes in half the usual time, let them stand in boiling water for 15 minutes before popping them into a very hot oven. To get added crispness, sprinkle potatoes with flour before frying them. Put left over scalloped potatoes in blender with some [...] Read More >

Tags: health, Langley fundamental middle school, LIFE, Men, recipes, Women
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