Dr. Liz Applegate, Ph.D.
Liz Appelgate is a top nutrition and fitness expert. She is an author, speaker, and frequent speaker on television. Liz serves as the nutritionist for the Oakland Raiders football team and is a personal consultant for many individuals in both the NBA and NFL.
Achieving Beauty Inside Out
Beauty is more than what’s on the outside. How good you look and feel stems from your inner health and vitality. Fortify your skin, hair and nails by eating foods packed with key nutrients like protein, and vitamins and minerals such as vitamin E and folic acid, and calcium, iron and zinc. Get the most [...] Read More >
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What Do You Fear?
What do you fear, and why? Is it holding you back from realizing your full potential?
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Do you crave destiny? (Part 2)
Destiny? Is this really me? Was I really born for great things?
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