Meatless Monday
Meatless Monday is an initiative in association with the Johns Hopkins Bloomberg school of Public Health. This online campaign's goal is to prevent the leading causes of death in America, which are heart disease, diabetes, stroke, and cancer.
Becoming Healthier One Monday at a Time
Success or failure of any program involves establishing a workable routine. While Monday has traditionally been the dreaded start of the work and school weeks, it offers a uniquely motivational schedule for the fight against obesity. Dr. Robert Lawrence of the Johns Hopkins Bloomberg School of Public Health suggests beginning each week on a healthy [...] Read More >