My Cravings



Become a Better Listener

Listening is complex. In its simplest form its something my dog can do. Effectual listening, however, requires more than your physical presence. It requires you to engage your heart and mind to understand not only my words but the part of myself I am communicating to you. Being heard, with this type of care, is essential.  Are you [...] Read More >

Become a Better Listener

Listening is complex. In its simplest form its something my dog can do. Effectual listening, however, requires more than your physical presence, because it requires you to engage your heart and mind to understand not only my words but the part of myself I am communicating to you. To me, being heard, with this type of care, is essential. [...] Read More >

Be the Best I can be, Today

I am 41 and spent Mother’s day morning getting up at 5:30 (yes a.m.) by choice to do a 10km run. (Run is a strong word).  Now before you shut me off and say this doesn’t apply to you, just stick with me for a moment.  I am NOT one of those super fit types [...] Read More >

Trying to Answer the Why?

We’ve all asked “why?” at some point or another.  Chris Keith has been asking why for most of his life. He was 12 years old when his grandparents decided he was old enough to know the truth.  His whole family – his parents and his older brother Mikey – did not die in a car [...] Read More >

What do you hope for in 2010?

It was almost 15 years ago that the Spice Girls implored us, “Tell me what you want, what you really, really want.” (Sorry for the earworm.)   The mystery of what they were actually singing has long been solved, (“really really really wanna zigazig ha” still makes no sense) but many of us are still trying [...] Read More >