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	<title>Comments on: Suicide &#8211; Giving Life Another Chance</title>
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		<title>By: <span class='mentorBadge' title='Jamie is an official Power to Change mentor.' >Jamie</span> </title>
		<link>http://powertochange.com/experience/life/suicide/comment-page-1/#comment-1327745</link>
		<dc:creator><span class='mentorBadge' title='Jamie is an official Power to Change mentor.' >Jamie</span> </dc:creator>
		<pubDate>Wed, 09 May 2012 17:07:06 +0000</pubDate>
		<guid isPermaLink="false">http://thelife.com/?page_id=5586#comment-1327745</guid>
		<description>I can understand how it would seem that way Robert.  Getting rejected can be a very difficult thing to recover from.  It can really change your perspective on things.  That is why I think it is so important to refocus your perspective from the One who made you, who has a perfect plan for your life and is at work to accomplish that purpose.  I know when I am feeling beat up by life, everything that happens to me gets interpreted through that perspective.  There is a great story in the Bible about that.  The king of Aram was at war with Israel but every time they tried to make a move to attack God told the prophet Elisha where they would be and the Israelite army was always prepared with the upper-hand.  The king of Aram was furious and thought someone from his ranks was leaking the info to the Israelites.  When he found out that it was Elisha he sent a large contingent of his army to Dothan, the city where Elisha was, with instructions to capture Elisha.  This large force arrived at Dothan during the night and surrounded the city.  In the morning the city woke up to the view of enemy forces everywhere around them and they were hysterical.  Elisha&#039;s servant came rushing to Elisha blurted out the story and cried in terror, &quot;What are we going to do?&quot;  This servant was overwhelmed by the view of the surrounding forces and could not see any hope for him and his master let alone the city of Dothan.  But Elisha calmly continued to eat his breakfast.  You see his eyes weren&#039;t focussed on the problem surrounding them; he had his attention directed toward God and saw a completely different set of circumstances.  He said to his servant, &quot;Don&#039;t be afraid.  Those who are with us far outnumber those who are with them.&quot;  The servant was confused because he knew that the small security force in Dothan was no match at all for the huge army of battle-hardened soldiers that surrounded the city.  Then Elisha prayed, &quot;O LORD, open his eyes so he may see&quot; and in an instant the servant&#039;s perspective changed and God showed him the hills that were full of an angelic army with horses and chariots of fire all prepared to battle on behalf of Elisha, his servant, the city and for God.  Suddenly the Aramean army looked pathetic compared to the legions that stood at the ready of the command of God and the fear inside the servant of Elisha melted away.

My prayer for you Robert is that God would open your eyes as well so that you will be able to see things from God&#039;s perspective.  When He looks at you He does not see a shy man who is hopeless and useless.  He sees a man whom He has created for a specific purpose and who He has specially equipped to carry out that unique, one-of-a-kind plan.  He sees a man whom He loves and treasures and wants the very best for.  Jesus told a story once about a merchant who went seeking fine pearls and when He found them He sold everything He had to purchase them.  God is that merchant and you are one of those fine pearls that He sold everything to possess.  He gave Himself to rescue you from the path of destruction that you are on and to give you abundant, eternal life.  Jesus said, &quot;I came that they may have life in all its fullness&quot; (John 10:10)  I know right now life does not seem very full but that is because you are overwhelmed by the enemy forces that surround you.  I pray that your eyes will be opened and see that those that are with you far outnumber those who are against you.  God is working out His perfect plan for you and if you fix your eyes on Him He will help you to see things from His perspective.

So God I do ask that You would open Robert&#039;s eyes and he would be given a proper perspective.  Reveal to him how much You love him, how perfectly You have created him for the plan You have for him and give him confidence in Your perfect provision.  Amen.

Robert I know it can be intimidating to share openly on the forum.  If you feel more comfortable you could connect directly with one of our online mentors who would love to help you see things from God&#039;s perspective.  If you fill out the Mentor Request Form at http://powertochange.com/experience/talk-to-a-mentor a mentor will get in touch with you by email.</description>
		<content:encoded><![CDATA[<p>I can understand how it would seem that way Robert.  Getting rejected can be a very difficult thing to recover from.  It can really change your perspective on things.  That is why I think it is so important to refocus your perspective from the One who made you, who has a perfect plan for your life and is at work to accomplish that purpose.  I know when I am feeling beat up by life, everything that happens to me gets interpreted through that perspective.  There is a great story in the Bible about that.  The king of Aram was at war with Israel but every time they tried to make a move to attack God told the prophet Elisha where they would be and the Israelite army was always prepared with the upper-hand.  The king of Aram was furious and thought someone from his ranks was leaking the info to the Israelites.  When he found out that it was Elisha he sent a large contingent of his army to Dothan, the city where Elisha was, with instructions to capture Elisha.  This large force arrived at Dothan during the night and surrounded the city.  In the morning the city woke up to the view of enemy forces everywhere around them and they were hysterical.  Elisha&#8217;s servant came rushing to Elisha blurted out the story and cried in terror, &#8220;What are we going to do?&#8221;  This servant was overwhelmed by the view of the surrounding forces and could not see any hope for him and his master let alone the city of Dothan.  But Elisha calmly continued to eat his breakfast.  You see his eyes weren&#8217;t focussed on the problem surrounding them; he had his attention directed toward God and saw a completely different set of circumstances.  He said to his servant, &#8220;Don&#8217;t be afraid.  Those who are with us far outnumber those who are with them.&#8221;  The servant was confused because he knew that the small security force in Dothan was no match at all for the huge army of battle-hardened soldiers that surrounded the city.  Then Elisha prayed, &#8220;O LORD, open his eyes so he may see&#8221; and in an instant the servant&#8217;s perspective changed and God showed him the hills that were full of an angelic army with horses and chariots of fire all prepared to battle on behalf of Elisha, his servant, the city and for God.  Suddenly the Aramean army looked pathetic compared to the legions that stood at the ready of the command of God and the fear inside the servant of Elisha melted away.</p>
<p>My prayer for you Robert is that God would open your eyes as well so that you will be able to see things from God&#8217;s perspective.  When He looks at you He does not see a shy man who is hopeless and useless.  He sees a man whom He has created for a specific purpose and who He has specially equipped to carry out that unique, one-of-a-kind plan.  He sees a man whom He loves and treasures and wants the very best for.  Jesus told a story once about a merchant who went seeking fine pearls and when He found them He sold everything He had to purchase them.  God is that merchant and you are one of those fine pearls that He sold everything to possess.  He gave Himself to rescue you from the path of destruction that you are on and to give you abundant, eternal life.  Jesus said, &#8220;I came that they may have life in all its fullness&#8221; (John 10:10)  I know right now life does not seem very full but that is because you are overwhelmed by the enemy forces that surround you.  I pray that your eyes will be opened and see that those that are with you far outnumber those who are against you.  God is working out His perfect plan for you and if you fix your eyes on Him He will help you to see things from His perspective.</p>
<p>So God I do ask that You would open Robert&#8217;s eyes and he would be given a proper perspective.  Reveal to him how much You love him, how perfectly You have created him for the plan You have for him and give him confidence in Your perfect provision.  Amen.</p>
<p>Robert I know it can be intimidating to share openly on the forum.  If you feel more comfortable you could connect directly with one of our online mentors who would love to help you see things from God&#8217;s perspective.  If you fill out the Mentor Request Form at <a href="http://powertochange.com/experience/talk-to-a-mentor" rel="nofollow">http://powertochange.com/experience/talk-to-a-mentor</a> a mentor will get in touch with you by email.</p>
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		<title>By: Robert Graham</title>
		<link>http://powertochange.com/experience/life/suicide/comment-page-1/#comment-1301689</link>
		<dc:creator>Robert Graham</dc:creator>
		<pubDate>Fri, 04 May 2012 21:35:37 +0000</pubDate>
		<guid isPermaLink="false">http://thelife.com/?page_id=5586#comment-1301689</guid>
		<description>i&#039;ve tryed asking women out all i get is one excuse after other and made fun of all the time. women just don&#039;t like me i&#039;m a fool to think they will. all you people are lucky because women approach you women will never approach me. i will never have a girlfriend or relationship or children i will die very lonely man never knowing what love or sex is like. i&#039;m shy man who is hopeless and useless and women know it. look no woman will ever come near me. i can&#039;t complete against other men i&#039;m beat before i start</description>
		<content:encoded><![CDATA[<p>i&#8217;ve tryed asking women out all i get is one excuse after other and made fun of all the time. women just don&#8217;t like me i&#8217;m a fool to think they will. all you people are lucky because women approach you women will never approach me. i will never have a girlfriend or relationship or children i will die very lonely man never knowing what love or sex is like. i&#8217;m shy man who is hopeless and useless and women know it. look no woman will ever come near me. i can&#8217;t complete against other men i&#8217;m beat before i start</p>
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		<title>By: <span class='mentorBadge' title='Jamie is an official Power to Change mentor.' >Jamie</span> </title>
		<link>http://powertochange.com/experience/life/suicide/comment-page-1/#comment-1300743</link>
		<dc:creator><span class='mentorBadge' title='Jamie is an official Power to Change mentor.' >Jamie</span> </dc:creator>
		<pubDate>Fri, 04 May 2012 17:21:20 +0000</pubDate>
		<guid isPermaLink="false">http://thelife.com/?page_id=5586#comment-1300743</guid>
		<description>Hi Robert, I know what it is like to look at yourself and feel like you have nothing to offer.  I know me with all of my limitations and weaknesses and there are times when I think it is impossible for anybody to see anything of value in me.  But what I have discovered is that my value is not so much about who I am or what I can do, but who God is and what He is able to do through me.  A great encouragement that I find in the Bible is, &quot;For we are God&#039;s masterpiece. He has created us anew in Christ Jesus, so that we can do the good things he planned for us long ago.&quot; (Ephesians 2:10)  God has created me for a specific purpose.  He made me exactly the way He needs me in order to carry out His plan through me.  I know how much of a difference the right tool makes in any job and God made me to be the right tool for the job that He needs to get done.  That means I am not going to fit into just any situation because I am designed for a specific situation.  So rather than trying to do the things that I was never designed for I need to look to God to find out from Him what He has planned for me to do.  There are specific people that He wants me to develop relationships.  No one else can have the same kind of impact that I do.  There are specific jobs that only I can accomplish.  Because I know that God is perfect in everything He plans and carries out I can have confidence that He will use me perfectly in the place that He wants me.  And it is amazing to be in that place doing that job!  I know that is the place where I belong.

The same is true for you--God has made you exactly into the person that He needs in order to carry out a specific purpose.  The best way to find that place is to look to God and follow His directions.  He will never leave you to try and guess what His plan is.  He is speaking to you at just the right time and pointing you toward just the right job and relationships.  Focus your efforts on knowing God, listening to His voice and obeying His directions in your life and I promise you it will be amazing!  You are, after all, a masterpiece made by the ultimate master of all time!

Lord God I pray for Robert to discover in You the purpose for which he was created.  I pray that he would be able to develop the pattern of life that looks to You exclusively for his purpose and value.  I pray that he would find that place in life where he fits perfectly and experiences the joy of knowing that he is your masterpiece.  Amen.

Does that make sense Robert?  Have you heard that before?  What kind of experience have you had with God?</description>
		<content:encoded><![CDATA[<p>Hi Robert, I know what it is like to look at yourself and feel like you have nothing to offer.  I know me with all of my limitations and weaknesses and there are times when I think it is impossible for anybody to see anything of value in me.  But what I have discovered is that my value is not so much about who I am or what I can do, but who God is and what He is able to do through me.  A great encouragement that I find in the Bible is, &#8220;For we are God&#8217;s masterpiece. He has created us anew in Christ Jesus, so that we can do the good things he planned for us long ago.&#8221; (Ephesians 2:10)  God has created me for a specific purpose.  He made me exactly the way He needs me in order to carry out His plan through me.  I know how much of a difference the right tool makes in any job and God made me to be the right tool for the job that He needs to get done.  That means I am not going to fit into just any situation because I am designed for a specific situation.  So rather than trying to do the things that I was never designed for I need to look to God to find out from Him what He has planned for me to do.  There are specific people that He wants me to develop relationships.  No one else can have the same kind of impact that I do.  There are specific jobs that only I can accomplish.  Because I know that God is perfect in everything He plans and carries out I can have confidence that He will use me perfectly in the place that He wants me.  And it is amazing to be in that place doing that job!  I know that is the place where I belong.</p>
<p>The same is true for you&#8211;God has made you exactly into the person that He needs in order to carry out a specific purpose.  The best way to find that place is to look to God and follow His directions.  He will never leave you to try and guess what His plan is.  He is speaking to you at just the right time and pointing you toward just the right job and relationships.  Focus your efforts on knowing God, listening to His voice and obeying His directions in your life and I promise you it will be amazing!  You are, after all, a masterpiece made by the ultimate master of all time!</p>
<p>Lord God I pray for Robert to discover in You the purpose for which he was created.  I pray that he would be able to develop the pattern of life that looks to You exclusively for his purpose and value.  I pray that he would find that place in life where he fits perfectly and experiences the joy of knowing that he is your masterpiece.  Amen.</p>
<p>Does that make sense Robert?  Have you heard that before?  What kind of experience have you had with God?</p>
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	<item>
		<title>By: hopeless and useless</title>
		<link>http://powertochange.com/experience/life/suicide/comment-page-1/#comment-1285836</link>
		<dc:creator>hopeless and useless</dc:creator>
		<pubDate>Thu, 03 May 2012 14:43:18 +0000</pubDate>
		<guid isPermaLink="false">http://thelife.com/?page_id=5586#comment-1285836</guid>
		<description>i&#039;m useless and hopeless and all women hate me no woman will ever come near me just because i&#039;m shy and a virgin at 50. i will never know what it like to be in a loving relationship with any woman making love to one other i will die a virgin. it impossible for me to get confidence in myself because women don&#039;t come near me never have</description>
		<content:encoded><![CDATA[<p>i&#8217;m useless and hopeless and all women hate me no woman will ever come near me just because i&#8217;m shy and a virgin at 50. i will never know what it like to be in a loving relationship with any woman making love to one other i will die a virgin. it impossible for me to get confidence in myself because women don&#8217;t come near me never have</p>
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	<item>
		<title>By: Robert Graham</title>
		<link>http://powertochange.com/experience/life/suicide/comment-page-1/#comment-1261362</link>
		<dc:creator>Robert Graham</dc:creator>
		<pubDate>Tue, 01 May 2012 14:13:35 +0000</pubDate>
		<guid isPermaLink="false">http://thelife.com/?page_id=5586#comment-1261362</guid>
		<description>My councillor listened to everything i had to say about my fear of females. my councillor thinks it comes from me being bullied at school from girls who made fun of me for being shy. i always kept to myself never talking to anyone i didn&#039;t have friends and i still don&#039;t . i&#039;ve to go back and see my councillor next week. he going to teach me how to approach females and chat with them.</description>
		<content:encoded><![CDATA[<p>My councillor listened to everything i had to say about my fear of females. my councillor thinks it comes from me being bullied at school from girls who made fun of me for being shy. i always kept to myself never talking to anyone i didn&#8217;t have friends and i still don&#8217;t . i&#8217;ve to go back and see my councillor next week. he going to teach me how to approach females and chat with them.</p>
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		<title>By: <span class='mentorBadge' title='Claire Colvin is an official Power to Change mentor.' >Claire Colvin</span> </title>
		<link>http://powertochange.com/experience/life/suicide/comment-page-1/#comment-1255191</link>
		<dc:creator><span class='mentorBadge' title='Claire Colvin is an official Power to Change mentor.' >Claire Colvin</span> </dc:creator>
		<pubDate>Mon, 30 Apr 2012 21:37:34 +0000</pubDate>
		<guid isPermaLink="false">http://thelife.com/?page_id=5586#comment-1255191</guid>
		<description>Robert, It&#039;s really great that you tried asking Sandra out.  I am sorry to hear that she said no.  Often we have to ask out more than one person before we get the answer we&#039;re looking for.  Dating is a process.  If it didn&#039;t work this time, try again.  I see that you&#039;ve mentioned your fear of women twice now, which must mean that it is a very important part of your own story.  You also said that you&#039;ve tried everything I mentioned in my last post.  So how did it go when you talked to a pastor or counsellor? Were they able to give you any insight into why women are such a cause of fear for you? It&#039;s probably going to be difficult to be in a relationship with a woman if you&#039;re scared of her.  What did the counsellor recommend?</description>
		<content:encoded><![CDATA[<p>Robert, It&#8217;s really great that you tried asking Sandra out.  I am sorry to hear that she said no.  Often we have to ask out more than one person before we get the answer we&#8217;re looking for.  Dating is a process.  If it didn&#8217;t work this time, try again.  I see that you&#8217;ve mentioned your fear of women twice now, which must mean that it is a very important part of your own story.  You also said that you&#8217;ve tried everything I mentioned in my last post.  So how did it go when you talked to a pastor or counsellor? Were they able to give you any insight into why women are such a cause of fear for you? It&#8217;s probably going to be difficult to be in a relationship with a woman if you&#8217;re scared of her.  What did the counsellor recommend?</p>
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		<title>By: Robert</title>
		<link>http://powertochange.com/experience/life/suicide/comment-page-1/#comment-1229881</link>
		<dc:creator>Robert</dc:creator>
		<pubDate>Sat, 28 Apr 2012 07:03:53 +0000</pubDate>
		<guid isPermaLink="false">http://thelife.com/?page_id=5586#comment-1229881</guid>
		<description>i&#039;ve tryed everything you said but it doesn&#039;t work women just ignore me. i asked this woman called sandra out but told to get lost. you know i will never have a girlfriend or relationship with any women or experience having sex i&#039;m hopeless and useless at everything and women know it. i&#039;m terrible shy and terrified of approaching women i&#039;m actually scared of them always have been. women never have approached in my life.</description>
		<content:encoded><![CDATA[<p>i&#8217;ve tryed everything you said but it doesn&#8217;t work women just ignore me. i asked this woman called sandra out but told to get lost. you know i will never have a girlfriend or relationship with any women or experience having sex i&#8217;m hopeless and useless at everything and women know it. i&#8217;m terrible shy and terrified of approaching women i&#8217;m actually scared of them always have been. women never have approached in my life.</p>
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		<title>By: <span class='mentorBadge' title='Claire Colvin is an official Power to Change mentor.' >Claire Colvin</span> </title>
		<link>http://powertochange.com/experience/life/suicide/comment-page-1/#comment-1109732</link>
		<dc:creator><span class='mentorBadge' title='Claire Colvin is an official Power to Change mentor.' >Claire Colvin</span> </dc:creator>
		<pubDate>Tue, 17 Apr 2012 18:21:02 +0000</pubDate>
		<guid isPermaLink="false">http://thelife.com/?page_id=5586#comment-1109732</guid>
		<description>Sara, I am SO PROUD of you for calling the hotline!!! I wish I could give you a huge hug right now.  I just saw your comment or I would have responded sooner.  (I&#039;m getting follow-up comments emailed to me now so if you write again I should see it almost right away.)

Depression is really hard. I think it&#039;s hard because it&#039;s something that you&#039;re dealing with in every moment.  It&#039;s not like if you injure foot and you can take a break by sitting down - you know how it only hurts when you stand on it? With depression, it&#039;s there all the time that you&#039;re awake. So it&#039;s not easy, but it IS possible.  I can tell you from my own experience that it has been more than a decade since the last time I caught myself thinking that maybe it would be easier if I just wasn&#039;t here.  It gets better.  It really, really does.

You&#039;ve already done the hardest part - you made the decision to begin.  You made that phone call, you&#039;ve begun to arm yourself with knowledge.  You&#039;re fighting back which is really hard to do when you&#039;re already down, but you are doing it an that is amazing.  It&#039;s not going to be fast, but that&#039;s ok it doesn&#039;t have to be fast.  It just needs to happen, one step, one moment at a time.

The loneliness it partially the depression and partially a side effect of the depression.  I know for myself, when I was in the thick of a depression the last thing I wanted to do was spend time with people or try to get to know new people or &quot;go be social&quot;.  It felt impossible.  Depression makes us feel more alone than we are - more hopeless - but it also stands in the way of some of the things we would normally do to be less lonely.  It&#039;s an isolating condition.  But take a look at what you&#039;ve already done - you&#039;ve called the hotline, and you&#039;ve commented here.  Both of those steps are steps toward people and away from loneliness.  I know it&#039;s not the same as having someone to talk to over dinner, or someone to go to the movies with, but it&#039;s a step. And all of those steps add up.

Do you ever read that website www.postsecret.com ? Every Sunday Frank (the guy who runs the site) posts about 10 postcards that people sent to him with their secrets written on them.  A lot of people write about suicide - why they think it&#039;s an option, or why they&#039;re so glad they didn&#039;t do it, or how someone else&#039;s suicide affected them.  Take a look at the site and be reminded that a LOT of people have felt what you are feeling right now and a LOT of people got better.

Use the resources the hotline gave you.  See if there&#039;s someone in your life that can walk through this with you.  And feel free to write back on this post, I&#039;m here.</description>
		<content:encoded><![CDATA[<p>Sara, I am SO PROUD of you for calling the hotline!!! I wish I could give you a huge hug right now.  I just saw your comment or I would have responded sooner.  (I&#8217;m getting follow-up comments emailed to me now so if you write again I should see it almost right away.)</p>
<p>Depression is really hard. I think it&#8217;s hard because it&#8217;s something that you&#8217;re dealing with in every moment.  It&#8217;s not like if you injure foot and you can take a break by sitting down &#8211; you know how it only hurts when you stand on it? With depression, it&#8217;s there all the time that you&#8217;re awake. So it&#8217;s not easy, but it IS possible.  I can tell you from my own experience that it has been more than a decade since the last time I caught myself thinking that maybe it would be easier if I just wasn&#8217;t here.  It gets better.  It really, really does.</p>
<p>You&#8217;ve already done the hardest part &#8211; you made the decision to begin.  You made that phone call, you&#8217;ve begun to arm yourself with knowledge.  You&#8217;re fighting back which is really hard to do when you&#8217;re already down, but you are doing it an that is amazing.  It&#8217;s not going to be fast, but that&#8217;s ok it doesn&#8217;t have to be fast.  It just needs to happen, one step, one moment at a time.</p>
<p>The loneliness it partially the depression and partially a side effect of the depression.  I know for myself, when I was in the thick of a depression the last thing I wanted to do was spend time with people or try to get to know new people or &#8220;go be social&#8221;.  It felt impossible.  Depression makes us feel more alone than we are &#8211; more hopeless &#8211; but it also stands in the way of some of the things we would normally do to be less lonely.  It&#8217;s an isolating condition.  But take a look at what you&#8217;ve already done &#8211; you&#8217;ve called the hotline, and you&#8217;ve commented here.  Both of those steps are steps toward people and away from loneliness.  I know it&#8217;s not the same as having someone to talk to over dinner, or someone to go to the movies with, but it&#8217;s a step. And all of those steps add up.</p>
<p>Do you ever read that website <a href="http://www.postsecret.com" rel="nofollow">http://www.postsecret.com</a> ? Every Sunday Frank (the guy who runs the site) posts about 10 postcards that people sent to him with their secrets written on them.  A lot of people write about suicide &#8211; why they think it&#8217;s an option, or why they&#8217;re so glad they didn&#8217;t do it, or how someone else&#8217;s suicide affected them.  Take a look at the site and be reminded that a LOT of people have felt what you are feeling right now and a LOT of people got better.</p>
<p>Use the resources the hotline gave you.  See if there&#8217;s someone in your life that can walk through this with you.  And feel free to write back on this post, I&#8217;m here.</p>
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		<title>By: sara260</title>
		<link>http://powertochange.com/experience/life/suicide/comment-page-1/#comment-1064499</link>
		<dc:creator>sara260</dc:creator>
		<pubDate>Thu, 12 Apr 2012 15:54:22 +0000</pubDate>
		<guid isPermaLink="false">http://thelife.com/?page_id=5586#comment-1064499</guid>
		<description>Thanks Claire, I did call the suicide hotline, and it wasn&#039;t as bad as I thought it would be. It wasn&#039;t as scary. I&#039;m still feeling extremely lonely, But I got a few suggestions from the hotline that could help me heal faster or cope with my depression. It&#039;s very difficult.</description>
		<content:encoded><![CDATA[<p>Thanks Claire, I did call the suicide hotline, and it wasn&#8217;t as bad as I thought it would be. It wasn&#8217;t as scary. I&#8217;m still feeling extremely lonely, But I got a few suggestions from the hotline that could help me heal faster or cope with my depression. It&#8217;s very difficult.</p>
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		<title>By: <span class='mentorBadge' title='Claire Colvin is an official Power to Change mentor.' >Claire Colvin</span> </title>
		<link>http://powertochange.com/experience/life/suicide/comment-page-1/#comment-1048041</link>
		<dc:creator><span class='mentorBadge' title='Claire Colvin is an official Power to Change mentor.' >Claire Colvin</span> </dc:creator>
		<pubDate>Wed, 11 Apr 2012 15:59:12 +0000</pubDate>
		<guid isPermaLink="false">http://thelife.com/?page_id=5586#comment-1048041</guid>
		<description>Sara, Getting completely better overnight doesn&#039;t happen, but getting a little better today than you were yesterday is entirely possible. It is the hardest thing in the world but it is possible.  Can you trust this 1 800 SUICIDE hotline? Yes you can. The hotline was endorsed by the Surgeon General of the United States.  They have handled almost 6 million calls since they began in 1999.  Reaching out for help is scary, it takes a lot of strength.  But look at you - you&#039;ve reached out to me twice already.  You CAN do this.  

Think of it like training for a marathon.  For most of us if we just get up one morning and decide we&#039;re going to run 26 miles.... it&#039;s not going to go so well. But anybody can train to run a marathon.  It takes a lot of work - more for some than others depending on what kind of shape you&#039;re in when you start - but if you train, if you stick with it and do the work then just about anyone CAN run a marathon.  You have to commit to the process.  You have to set reasonable goals for yourself.  (In our marathon example you couldn&#039;t just count the full 26 miles as a victory.  Every time you went out for a training run, that would be a victory.  If the first day all you could do was walk to the end of the block and the next day you walked to the end of the block and one house further, that&#039;s a victory.)  You may find that your journey back to a healthier life looks like that.  Some victories may look small to someone on the outside, but you and I both know that every step towards life is a victory.  Every minute that you are not thinking about ending your life is a win.  

I believe that you can do this.  Your therapist probably agrees with me, so that&#039;s two of us cheering you on. It&#039;s not going to be quick, but it is going to be so very worth it.</description>
		<content:encoded><![CDATA[<p>Sara, Getting completely better overnight doesn&#8217;t happen, but getting a little better today than you were yesterday is entirely possible. It is the hardest thing in the world but it is possible.  Can you trust this 1 800 SUICIDE hotline? Yes you can. The hotline was endorsed by the Surgeon General of the United States.  They have handled almost 6 million calls since they began in 1999.  Reaching out for help is scary, it takes a lot of strength.  But look at you &#8211; you&#8217;ve reached out to me twice already.  You CAN do this.  </p>
<p>Think of it like training for a marathon.  For most of us if we just get up one morning and decide we&#8217;re going to run 26 miles&#8230;. it&#8217;s not going to go so well. But anybody can train to run a marathon.  It takes a lot of work &#8211; more for some than others depending on what kind of shape you&#8217;re in when you start &#8211; but if you train, if you stick with it and do the work then just about anyone CAN run a marathon.  You have to commit to the process.  You have to set reasonable goals for yourself.  (In our marathon example you couldn&#8217;t just count the full 26 miles as a victory.  Every time you went out for a training run, that would be a victory.  If the first day all you could do was walk to the end of the block and the next day you walked to the end of the block and one house further, that&#8217;s a victory.)  You may find that your journey back to a healthier life looks like that.  Some victories may look small to someone on the outside, but you and I both know that every step towards life is a victory.  Every minute that you are not thinking about ending your life is a win.  </p>
<p>I believe that you can do this.  Your therapist probably agrees with me, so that&#8217;s two of us cheering you on. It&#8217;s not going to be quick, but it is going to be so very worth it.</p>
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