The Obituary of Richard Cory

There's a line in a Colin Hay song that says, "I'm waiting for my real life to begin." Have you ever felt that way? Sometimes we get so good at being who we're supposed to be, being the person someone else thinks we are, that we lose sight of ourselves altogether.  What do you do when it's time to stop acting? Take the next step: Restore...

Creating a new year's resolution can be a great idea, especially if you are resolving to get healthier (weight loss and exercise are the top resolutions made). But if you don't have an action plan it may be doomed before it ever gets started. Unfortunately, the majority of individuals who make a new year's resolution end up breaking it. By February,...

Are the people in your house about to embark on another set of New Year's resolutions? Encourage your loved ones towards the goal. If you're feeling stuck, here are a few simple, deliberate steps that can help propel you from vision into action. 1. Commit. You might take a step or two in the right direction, but until you are committed, chances...

If making homemade goodies is one of your favorite holiday activities, but you don't want to push your family off the healthy-eating wagon, there may be a sweet solution for this common problem. The book Low-Carb Sweets and the Art of Self-Indulgence is bursting with desserts ranging from Brownie Fudge Pie to Cranberry Nut Bread and the best news...

Need to talk? Power to Change offers a free mentoring program where you can talk privately with a trained mentor. This is supposed to be a season of joy and happiness, but many people don't feel it. Many people suffer from bouts of depression or the blues at different times during the year. During the holiday season people encounter...

One of my fondest childhood memories of the Christmas season is the Advent calendars my brother and I would receive every year. If you’re unfamiliar with this tradition, the particular version my family enjoyed consisted of a nearly flat decorated cardboard box, with tiny doors on it, numbered from 1 to 24 representing the days leading up to Christmas...

I picked up the bottle of iodine, focusing on the skull and cross bones symbol. I did not have a cut that needed disinfecting. I was hurt on the inside. I had just returned to my room from a meeting. A long time friend had said something that cut deep. Holding the bottle, the thought that came to my mind was, “I could drink this!” The thought...