Nutty News
Store shelled nuts in either the freezer or refrigerator to keep fresh.
- When slivering nuts, cut them immediately after removing the skins after blanching, as this is when the nut is the softest.
- Do not use a food processor or blender to grind nuts. They tend to crush the nuts that release the oils, causing lumping. Buy an inexpensive nut grinder.
- Try adding toasted seeds or nuts to bean dishes to add flavour and crunch.
- Toasting nuts before using in recipes intensifies their flavour and adds crunch. Another bonus – toasted nuts aren’t as likely to sink in cakes, bread and other batter-based foods.
- Toast nuts or seeds in an ungreased skillet over medium heat, stirring frequently, until golden brown. Or toast in a 350 degree F. oven, stirring occasionally, for 10 to 15 minutes.
- Ever wish you had a few more nuts to add to a pie? Substitute coarsely crushed cornflakes.
From the Super Tasting Allstar Recipes, from the parents, students and teachers of Langley Fundamental Middle School.
For more information on nuts, their nutritional value and uses, visit The Vegetarian Society of the United Kingdom
