I need help with over-eating

Written by Dr. Ginger Gabriel, Ph.D., M.F.T

overeaterI just read over the recovering Alcoholic Q/A. Do you believe this applies to eating disorders as well? I need some very drastic help in this area and would appreciate your guidance. My situation is in relation to simply over-eating and eating for comfort and almost any situation…

Advice: Yes it applies to almost every obsessive compulsive kind of behavior. AA has Overeaters Anon which you might find helpful. Minirth-Meiers has a good book out called Gentle Eating. There are several good books out and several good support groups for eating disorders. Keep looking till you find a group you like.

Dr. Ginger

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