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    Coping With Stress: Build Emotional Resiliency

    Stress is a normal physical response to events that make you feel threatened, or upset your balance in some way. When you sense danger – whether it’s a real or an imagined one – the body's defenses kick into high gear in a rapid, automatic process known as the “fight-or-flight” reaction, or a stress response. The stress response is your... >Full Story

    Featured Articles

    The Biggest Loser Comes Home

    We have never watched The Biggest Loser before this season. A friend told us how much they as a family enjoy the program.  We gave it a try and are saying the same thing now.  We as a family are really enjoying the show and learning much and being inspired by the people on the show.  A common theme... >Read More



    Job Search Tips: CV Resume Checklist for College Students

    by Alberta Advanced Education and Career Development When you apply for most jobs, employers expect you to have a short, typed summary of your qualifications called a resume or a curriculum vitae. The purpose of a resume is to draw attention to your skills and accomplishments, and get you invited for an interview. Many books have...... >Read More



    College Student Internship Tips: Make Them Hire You

    By Sharon Simpson I met Sonja four months ago when she arranged an interview and tour of the iamnext.com office with my director. She was visiting with the intention of setting up a practicum internship for herself in her last semester as a Communications student at a nearby university. Sonja's success in her practicum is clear when you look...... >Read More



    Planning and Time Management for Students On the Job

    The old adage reminds us that "People don't plan to fail but a lot of people do fail to plan." During a war, we find a tank operator and a general. Which function is more important? It is probably the general, at least in this sense. One can be the best tank operator on the line, get out there everyday and... >Read More



    Networking: A Career Planning and Job Search Tool

    by Donald E. Wetmore In tackling life's challenges, whether it be looking for a job, studying, buying a car, you can go it alone or enjoy the help of others. Networking is a major time management tool helping us to learn from others, get introductions more easily, and save precious resources of time and money in the process. I have accumulated...... >Read More



    Job Search Tip: Write a Cover Letter that Works

    On my supervisor's desk swam a sea of 500 cover letters that answered the question:"Why do you want this job?" I didn't envy my supervisor's task of shortlisting only 100 of the 500 applicants. To my surprise, she said it wasn't too difficult to weed out the 400 losing letters. What was it about those 100 winning letters that stood out? In...... >Read More



    Career articles

    Preparing for the Search: Do a self assessment to help you find a job you'll enjoy What kind of job will be a good fit for you? Job hunting checklist Find more job leads by looking beyond the newspaper ads 5 sure fire tips NOT to get the job Network your way to a new job Search for home based jobs Resume/CVs and Cover Letters: Preparing...... >Read More


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