Holiday Eating: Cast Away the Guilt, Keep the Taste
As a nutritionist, I surprise people with my motto: if you're going to indulge, then do it right (have the full-fat version) and really enjoy it! I believe healthy eating includes food high in cream, butter, sugar or salt....just not every day and not every meal. It gets a little trickier during the holiday season with parties, potlucks and... >Read More
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anita romaniw,
Christmas,
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family values,
health,
healthy eating,
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Great Expectations for Christmas
Christmas is loaded with expectations, isn't it? Christmas shopping, decorating and entertaining. Typically we knock ourselves out trying to make it the "perfect" Christmas. And year after year we end up with the same empty feeling, like Christmas wasn't as personally fulfilling as we'd hoped. Why is that?
Let's look at a few of our expectations.
...... >Read More
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Christmas,
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explore jesus,
holidays,
Jesus,
Marilyn Adamson,
Men,
religions,
spirituality,
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2011 Fall and Winter Trend Report
Sleek and chic, classy pieces with new daring combinations characterize this season’s report. Sophistication prevails in this glamorous fall and winter look of 2011! The influence of decades past makes the old classics new again.
A flashback to the 50s brings us sophisticated Hollywood elegance. Perfectly finished from head to toe, this look...... >Read More
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bold colors,
clothes,
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dresses,
Fall 2011,
fashion,
style,
Women,
World
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How to Cope When You Lose Your Job
“Out of work” doesn’t mean out of hope. No matter how much you anticipated it or how many of your colleagues find themselves in the same situation, losing your job due to downsizing, restructuring or any other reason can be a shattering experience. In fact, psychologists agree that sudden unemployment is as emotionally stressful as divorce...... >Read More
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coping,
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FaithLife Financial,
finances,
financial,
jobloss,
loosing your job,
Money,
spouse,
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The Bridge that Truth Burned
There’s a well-known idiom in the business world that has been the topic of much corporate discussion. It’s a kernel of wisdom that, depending on your priorities, can make or break you if you choose to ignore it. On the surface, it would appear to make all the sense in the world, but if by “world” we mean the... >Read More
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business,
Career,
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friends,
gossip,
Life Issues,
office,
Self,
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Being Generous When Times Are Tough
In difficult economic times like these, it’s natural to search for ways to cut expenses and reduce the pressure on your family income. Among the many ways to lower expenses, the easiest may seem to stop making donations to your favorite charities. If we truly believe in what these organizations are doing, discontinuing our financial support means...... >Read More
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budget,
charity,
communication,
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donate,
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finances,
generous,
healthy marriage,
Money,
newlywed,
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taxes,
values,
volunteer,
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Would You Say No if a Guy Asked to Marry Your Daughter?
It would turn out to be another fateful day. We were all together as a family with friends at a Mountain Lodge and I took a break from all the activity to relax and read in my room. That's where my daughter's boyfriend, Dan, found me and that began the fateful part of the day.
He asked if we could... >Read More
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adult children,
better parenting,
commitment,
communication,
Culture,
Family,
healthy marriage,
marriage,
priorities,
values,
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Home for Christmas
Are you lonely this Christmas? Come talk to a mentor.
In 1962 I... >more
Getting Over the Holiday Blues
Need to talk? Power to Change offers a free mentoring program where you can talk... >more