Take a deep breath: You will survive, you are not alone and it has happened to someone else, there is hope.  You feel like your world is out of control right now and it probably is.  Remember it won’t stay this way forever.  Think of another time you felt overwhelmed, what did you do to handle it in a... >Read More

Tags: affair, beth scholes, calm, challenges & conflict, crisis, emotions, Family, family issues, grief, hardship & suffering, help, plan, problem, resolving conflict, Self

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I used to work with a very wise woman named June. June had seen a lot of life and I loved listening to her stories.  One thing that stuck with me the most had to do with change.  She said quite simply “Don’t try to change other people.  The only person I can change is me.” She was talking... >Read More

Tags: change, Claire Colvin, Culture, emotions, Self, thoughts, World

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