Holiday Eating: Cast Away the Guilt, Keep the Taste
As a nutritionist, I surprise people with my motto: if you're going to indulge, then do it right (have the full-fat version) and really enjoy it! I believe healthy eating includes food high in cream, butter, sugar or salt....just not every day and not every meal. It gets a little trickier during the holiday season with parties, potlucks and... >Read More
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anita romaniw,
Christmas,
Culture,
family values,
health,
healthy eating,
Men,
priorities,
recipes,
Women
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Finding Financial Balance
It is often said that balance is the key to happiness. Financial balance is an important part of a balanced life.
Life can sometimes be like the balance scales our grandmothers used years ago with many different aspects of our beings coming together to balance and form the people that we are. We work and play, rest and expend energy,... >Read More
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balance,
budget,
communication,
family values,
finances,
healthy marriage,
LIFE,
Money,
priorities,
protecting your marriage,
values,
World
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Psst! We’re Not Mind Readers
We all know that building strong relationships takes ongoing work. We start by prioritizing our relationship(s) and finding time for those who are important to us. If we neglect to do that life moves along and we can lose touch. A close relationship is like a dance. When one person moves, the other one responds. The dance can go... >Read More
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communication,
Duncan Nalos,
emotions,
family values,
feelings,
friendship,
healthy marriage,
improving your marriage,
intimacy,
priorities,
protecting your marriage,
relationships,
resolving conflict,
sex and love,
sexual intimacy
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Being Generous When Times Are Tough
In difficult economic times like these, it’s natural to search for ways to cut expenses and reduce the pressure on your family income. Among the many ways to lower expenses, the easiest may seem to stop making donations to your favorite charities. If we truly believe in what these organizations are doing, discontinuing our financial support means...... >Read More
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budget,
charity,
communication,
Culture,
donate,
FaithLife Financial,
Family,
family values,
finances,
generous,
healthy marriage,
Money,
newlywed,
priorities,
taxes,
values,
volunteer,
World
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Countering the Drift
Messages in bottles have been the stuff of folklore for centuries. Dying, desperate sailors have hurled them. Curious children have launched them. Nicholas Sparks wrote a novel based on them, but don’t read it—or watch the movie—unless you already have a prescription for antidepressants.
The story I find most interesting about such bottles,...... >Read More
Tags:
commitment,
communication,
family values,
healthy marriage,
improving your marriage,
intimacy
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Countering the Relationship Drift
Messages in bottles have been the stuff of folklore for centuries. Dying, desperate sailors have hurled them. Curious children have launched them. Nicholas Sparks wrote a novel based on them, but don’t read it—or watch the movie—unless you already have a prescription for antidepressants.
The story I find most interesting about such bottles,...... >Read More
Tags:
commitment,
communication,
family issues,
family values,
healthy marriage,
improving your marriage,
intimacy
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The Gift of Time
What is one gift that everyone wants? The gift of time. Time is the main ingredient in building lasting relationships. Your time is a gift you can give your spouse every day.
My goal for this month is to learn more about my husband. My relationship with my husband is an important one. I’m constantly reminding myself of that and... >Read More
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Aubri Galano,
communication,
Family,
family values,
FamilyLife,
gift,
healthy marriage,
improving your marriage,
intimacy,
love,
marriage,
men and women,
relationships,
sex and love,
Time
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