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Help! I am in crisis!
Take a deep breath: You will survive, you are not alone and it has happened to someone else, there is hope. You feel like your world is out of control right now and it probably is. Remember it won’t stay this way forever. Think of another time you felt overwhelmed, what did you do to handle it in a healthy way? We all handle stress differently... >Full Story
Featured Articles
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Ben's Thoughts on Life and Spirituality
who I am | my spiritual journey
The kind of person... >more
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Study Skills: Assignment Tips for College and University
adapted from Steve Douglass
Ah, assignments & a dreaded part of a course... >more