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Sexual Healing – Grieving the loss exercise

Whether our sexuality was stolen from us or we gave it away, we experience a loss. But unfortunately many of us don’t allow ourselves to grieve those losses. Psychologists tell us that there are five stages of grieving; denial, anger, bargaining, depression and acceptance. Writing out our life map begins to move us beyond denial to truth.... >Full Story

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Sexual Healing - Breaking sexual bonds exercise

The bonding of sex is not only physical, but also spiritual, emotional and mental which includes the chemical and hormonal bonding that happens. Although we’d like to believe that breaking up and moving on severs that bond, in truth, only God can sever the ‘one flesh’ bond He’s created through sex. 1.  Ask God to bring to mind everyone...... >Read More



Sexual Healing – How God Sees Sex

Because many of us feel responsible for the loss, we often don’t feel we deserve to grieve. But the truth is, we do deserve to grieve, even more, we need to grieve. In fact God grieves right along with us.  For many years I believed that God was the one who was heaping shame on me. I was certain He was... >Read More



Healing From Your Sexual Past

I’ve heard every possible story. In addition to hearing the stories of the women who come into our bible study for sexual healing, people email me from all over the world. Just when I think I couldn’t possibly hear anything worse, someone shares the unimaginable with me. The evil that people do to one another must break and grieve... >Read More



The Five Levels of Intimacy

First comes love…or sex? “First comes love, then comes marriage, then here they come with a baby carriage.” You may recognize this little rhythm my generation used to sing to embarrass each other.  Based on today’s culture the rhythm could go: “First comes sex, then comes living together, and the baby carriage could happen anytime or...... >Read More



Reconciling Your Sexual Past with your Marriage

What do you do when you have quite the sexual past, but you want to have a pure marriage, with a great sex life? Can you rid yourself of the baggage from everything you've already done? Here's a letter that I received recently: I am single, in my late twenties. In my earlier twenties, I did not live a Christian lifestyle.... >Read More


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