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Fast Tracking

Fast-tracking through high school wasn’t as easy as he thought it would be. At the age of 17, he suddenly found himself in class with people he didn’t know and having to make decisions he felt ill-prepared to do. He remembers: The build-up of anxiety was immense. “I felt so immature and too young to be moving on in this direction,” he adds....

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Coping With Anxiety

She had every reason to be anxious. She was seven months pregnant and sitting on a plane heading back to Canada. Doctors had warned her that because she had a history of premature birth, she could likely go into labour. Instead of fretting, however, she decided to take Jesus' advice and not be anxious about anything. She prayed and asked for the...

Heartbroken and Abandonded

Was your life supposed to be this way? Picking up the pieces from a broken marriage or the death of a loved one is heartbreaking and sometimes you are left feeling heartbroken and abandoned.  There is light at the end of the tunnel of grief, you just have to hold on. Take the next step: God really does love you Can loneliness be a blessing?...

How to Deal With Change

Do you have a hard time dealing with change? When you are faced with life's important moments, like becoming a father or buying your first home, change is unavoidable but when fear and anxiety set in day by day is all you have. Related Experience true love and forgiveness

Worry Was Controlling My Life

Anxiety has always been a part of Alana’s life but when she started a new job after university it got really intense.  She was afraid to take on tasks, worried that she would let her co-workers down.  Faced with the realization that anxiety was controlling her life, Alana had a decision to make. Related Online study: Working through anxiety...

Plagued By "What If..."

Life is full of a lot of "What if's." Some are about choosing another path or choosing the right one but sometimes we are thankful for that the "what if" didn't happen.  Letting go of the guilt of what could've happen is the hardest part and can haunt you. Are you plagued with what could have happened? Related How to have peace during hard times...

Being Overwhelmed

What overwhelms your life? For Cathy, it was often concerns about her children. "Am I doing a good job? Will my kids be alright?" Other times it would be how to care for and support her aging parents. Still other times it would be how to keep life balanced when there are so many competing priorities. How do you find balance when life seems to be...