Facebook has dominated our world! In 2010, it surged to half-a-billion users, became the year’s most popular website, got Oscar buzz for the widely-acclaimed movie, The Social Network, and its founder was declared Time Magazine's  Person of the Year. With social media becoming part of the the mainstream in business, advertising, social causes,...

If you've been married for more than a couple of days you've probably already figured out that communication in marriage is really important.  Being intentional about the way you communicate with your spouse sets a firm foundation for a solid relationship. The same rules apply when it comes to using Facebook once you're married.  Facebook is...

Many of us have hit ruts in our marriage. We live together. We chauffeur children together. We manage paychecks, and bills, and grocery lists, and karate lessons, and our parents' doctors appointments. But we don't seem to have FUN.  We often feel mildly put out. He'll be at work all day, and when he gets home, he collapses in a chair, turns on...

Grieving is a unique experience. It’s a process that is as individual as the people it affects. Oh yes, there are predictable stages … but the experience of loosing someone  dear to you is truly a very personal journey. Recently I said goodbye to my dear Dad. It’s hard to believe it was only a couple of months ago. I’ve processed a lot...

Messages in bottles have been the stuff of folklore for centuries. Dying, desperate sailors have hurled them. Curious children have launched them. Nicholas Sparks wrote a novel based on them, but don’t read it—or watch the movie—unless you already have a prescription for antidepressants. The story I find most interesting about such bottles,...

In these uncertain economic times, we’re all looking to save a little money, especially if we can do it without changing our lifestyle. Here are ten ways you can do just that. Taken together and applied over even a few months, they could make a noticeable difference to your family’s budget. The “small stuff” pays off. Pennies and nickels...

Over the next 20 years, an unprecedented number of Canadians will reach retirement age. In fact, by 2020, it is estimated that over 20% of the Canadian population will be 65 or older, and more than 425,000 people will be retiring annually.  Are you among them? Is the finish line of the rat race looming in the not-too distant horizon? If so, we have...