With all the hustle and bustle of the holidays the children, friends and relatives often get all the attention and the spouses are left out in the cold. Celebrate this Christmas with 12 days of romance. On the first day of Christmas - Buy your mate one box of their favorite cereal and lace it with lots of “prizes.” Throw in some golf tees,...

The holidays can be challenging. If you need someone to talk to, come talk to a mentor. One Christmas, I came across an article in a local newspaper by an articulate columnist named Bill Johnson. His column was titled, "A Lesson in Catching the Christmas Spirit." Johnson began his search for the Christmas spirit at the Christmas tree lots,...

As a nutritionist, I surprise people with my motto: if you're going to indulge, then do it right (have the full-fat version) and really enjoy it! I believe healthy eating includes food high in cream, butter, sugar or salt....just not every day and not every meal. It gets a little trickier during the holiday season with parties, potlucks and bakeoffs...

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She Doesn't Want Sex

What do you do when your partner wants sex more often than you do? In 75% of marriages the husband has a higher sex drive. If a woman feels that people are putting demands on her all day she may find that she just doesn’t have any energy left when she falls into bed at night. A sexless relationship is not going to flourish, but a “grin and bear...

I recently heard from a man struggling with the sexual past of a new love in his life. As a widower, his only sexual partner had been his wife. But his new friend had many, including a couple husbands and several boyfriends. According to him everything about her was perfect except this one thing. He wanted to move the relationship forward, but didn’t...

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Living Sacrifice

"If you haven't found something worth dying for, you haven't found something worth living for." In Old Testament times, literal sacrifices were required for the atonement of sins. But, as the author of the New Testament book of Hebrews explains, "The law is only a shadow of the good things that are coming—not the realities themselves. For this...

First comes love…or sex? “First comes love, then comes marriage, then here they come with a baby carriage.” You may recognize this little rhythm my generation used to sing to embarrass each other.  Based on today’s culture the rhythm could go: “First comes sex, then comes living together, and the baby carriage could happen anytime or...