3 Minute Expert: Healthy Heart Foods (Part 1)
Know someone dealing with a serious illness? Learn some ways to support them.
In "Healthy Heart Foods", Registered Dietitian Vivienne Soo will show you which fruits, vegetables and whole grain products are better for your heart. Cardiovascular disease is one of the deadliest diseases in North America, but many of the risk factors -- such as...... >Read More
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cholesterol,
food,
health,
Health Issues,
heart,
heart health
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Know the signs of a heart attack
Would you know a heart attack if you saw one? According to the American Heart Association, heart disease is the number one killer in the US. One of best things you can do to help is to call 9-1-1 at the earliest signs of trouble. Not all heart attacks look like the ones you see on TV. If you... >Read More
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health,
heart,
heart attack,
Men,
Women
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Suicide - Giving Life Another Chance
Give life another chance. You may be reading this article because you are contemplating killing yourself. Or perhaps you know someone who is.
If you are that person who has lost hope for your life, please read on. Let me talk to you personally. I realize that you may have already planned to end your life or even tried... >Read More
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depression,
health,
hope,
LIFE,
loss,
lynette hoy,
Men,
suicide,
Women
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A Cup of Cold Water
She is sitting so close to me. I would have gladly sat somewhere else, not to avoid her, but to spare her the agony of being in my vicinity.
I don't know what the problem is, but the symptoms are obvious. Like the time I attended a luncheon where she was assigned hostess detail. As I extended my hand, she... >Read More
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Calle Friesen,
health,
LIFE,
Women
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To Heal Us from Moral and Physical Sickness
This article is part of an extended series.
Upon him was the chastisement that brought us peace, and with his stripes we are healed. - Isaiah 53:5
[He] healed all who were sick. This was to fulfill what was spoken by the prophet Isaiah: “He took our illnesses and bore our diseases.” - Matthew 8:16-17
Christ suffered and died so...... >Read More
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christianity,
explore jesus,
health,
Jesus,
john piper,
Men,
passion of the christ,
questions,
sin,
spirituality,
suffering,
Women
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Forgiveness, Reconciliation, and You
Have you ever been cheated or mistreated? Got any lingering grudges you’re holding onto? Is there any “unclear air” between you and a family member, neighbor, or coworker regarding a dispute, a slight, an offense? Could those situations use some forgiveness?
More and more medical doctors and social scientists are extolling the benefits of...... >Read More
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conflict,
contrition,
faith,
forgiveness,
health,
LIFE,
Men,
personal growth,
reconciliation,
Rusty Wright,
stress,
Women
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Veggie Tips
Here are some tips on preparing, eating, and vegetables.
Potatoes
To bake potatoes in half the usual time, let them stand in boiling water for 15 minutes before popping them into a very hot oven.
To get added crispness, sprinkle potatoes with flour before frying them.
Put left over scalloped potatoes in blender with some milk....... >Read More
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health,
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LIFE,
Men,
recipes,
Women
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Heroes: At What Cost?
Are you struggling with the pressure to perform? Confide in a mentor... >more
Mom Needs A Timeout Too
Do you ever find yourself craving some “me” time? Ever wish that... >more
What Do You Fear?
