Challenges & Conflicts

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Sexual Healing – Grieving the loss exercise

Whether our sexuality was stolen from us or we gave it away, we experience a loss. But unfortunately many of us don’t allow ourselves to grieve those losses. Psychologists tell us that there are five stages of grieving; denial, anger, bargaining, depression and acceptance. Writing out our life map begins to move us beyond denial to truth.... >Full Story

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Psst! We’re Not Mind Readers

We all know that building strong relationships takes ongoing work. We start by prioritizing our relationship(s) and finding time for those who are important to us.  If we neglect to do that life moves along and we can lose touch.   A close relationship is like a dance.  When one person moves, the other one responds.  The dance can go... >Read More



The Vanishing Pay Check: Where does it go?

Many families suffer “hole-in-a-pocket” syndrome, meaning the money they earn seems to slip away leaving no trace. As a result, plans we have for our family, home, church or charity giving and future are set aside.  We say “we can’t afford it” even when the family income suggests that the plans are – or should be – affordable. This...... >Read More



Plan ahead for “April Showers”

As we move through life, each new stage brings its share of joy and challenge. Just as April showers bring May flowers, it is often only after hard work, perseverance and planning that we see the benefit of our efforts. Planning for your financial future is no different.  Saving and planning can be incredibly beneficial when you are faced with...... >Read More



Feeling Grief

Grieving is a unique experience. It’s a process that is as individual as the people it affects. Oh yes, there are predictable stages … but the experience of loosing someone  dear to you is truly a very personal journey. Recently I said goodbye to my dear Dad. It’s hard to believe it was only a couple of months ago. I’ve processed... >Read More



A Penny Saved: Ten Painless Ways to Save

In these uncertain economic times, we’re all looking to save a little money, especially if we can do it without changing our lifestyle. Here are ten ways you can do just that. Taken together and applied over even a few months, they could make a noticeable difference to your family’s budget. The “small stuff” pays off. Pennies and nickels...... >Read More



Your Marriage is Worth Fighting For?

67% of first time marriages go the distance. I was reading a report on divorce statistics from StatsCan and this fact jumped off the page.  It seemed to contradict a much repeated statistic that 50% of marriages end in divorce.  So which one is true?  Well, they both are actually. Two of every three new marriages will indeed last for... >Read More



Alcoholism & Family

"Alcoholism has an effect on everybody around the person suffering from it. This is especially true for a family." says William Belle in the Ole! Times. In his article, which recounts his own struggle with alcoholism and (for the moment) sobriety, he provides statistics about how pervasive the problem is: According to a 2002 survey conducted by...... >Read More


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