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What Really Makes Us Happy

Imagine baking seventeen pies. Most families don't need seventeen pies for Christmas dinner. But the Christmas season can get hectic for everyone. It can be hard to find time to appreciate family. With one dinner after another, family can get lost in the stress of entertaining. What happens when stress overtakes the spirit of the season? Togetherness... >Full Story

Featured Articles

The Truth About Restaurant Calories

By now it is probably clear to most consumers that eating out is not the healthiest choice. Yet, all the marketing hype projected by restaurants can sound quite convincing. Restaurants and fast food chains are pitching everything from fat free, no carbs, low calories, high fiber and other specialty menu items. Many even make specific promises...... >Read More



Edible Sunscreens

According to the National Cancer Institute, each year about a million people in the United States alone will learn they have skin cancer. The good news is, skin cancer is curable if caught early enough. Still, prevention is still the best medicine, and we are all aware of precautions like wearing sunblock with SPF protection, covering up in... >Read More



High food prices: A threat to health

Some consequences of the economic downturn are obvious, such as lost jobs and plunging stock market values. But others are more subtle but also important, as described in the article "High food prices threat to health" from the Toronto Star: There are "startling discrepancies" in the cost of basic, healthy food at grocery stores across Canada, according...... >Read More



Chicken... The Wanna-be Meat

Sometimes I feel like being controversial. Then other times I feel like stating the obvious. In this article, I am going to state the obvious which in turn will create controversy. Chicken is not meat. There you have it. It seems like a simple statement but from informal polling done over the last year, it seems that other than men, many... >Read More


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