Understanding Cutting
My daughter cut herself for the first time when she was 12 years old. Today, 11 years later, she is still struggling to overcome this problem. At the time I knew absolutely nothing about "self-harm" and it scared me to death. I was shocked and bewildered that she would do such a thing. It’s important to understand cutting -... >Read More
Tags:
anxiety,
attitude problems,
better parenting,
challenges & conflict,
Culture,
cutting,
Dena Yohe,
family issues,
FamilyLife Favs,
fear,
grief,
hardship & suffering,
harm,
health,
LIFE,
parenting,
parenting essentials,
peer pressure,
Self,
self-harm,
self-mutilation,
slashing,
slicing,
suicide,
teenagers,
teens,
World
18 Comments »
See the World: Volunteer!
If your idea of the perfect holiday involves fresh air, gorgeous views and incredible food, a working holiday at an organic farm might be just what you’re looking for.
I know, I know, work doesn’t sound very restful, but if you have a job that keeps you inside, seated at a desk most of the year, you might be surprised... >Read More
Tags:
eating well,
Family,
farming,
food,
health,
holiday,
organic,
stress,
vacation,
volunteer
No Comments »
Walking the Autism Road with Someone You Love
When my son was diagnosed with autism, I was surprised at the depths of grief that threatened to overwhelm me. Even though I still had my son, I felt as if I had lost him in some ways. The burden of mourning and moving into a new normal was not a load I was able to carry on my... >Read More
Tags:
autism,
autistic,
challenges & conflicts,
diagnosis,
disabilities,
Family,
family issues,
grief,
health,
Health Issues,
help,
LIFE,
special needs child,
therapy,
treatment,
wellness
6 Comments »
Eating Down the Fridge
Recently my husband and I had his sister and her husband over for supper. I explained rather sheepishly that my meal choices were made because I was trying to clean out the kitchen of random food items. I mean, it wasn’t all canned mushrooms and Jello, although I did make Jello Jigglers for the first time since I was... >Read More
Tags:
budgeting,
Culture,
eat down the fridge,
environment,
finances,
health,
home and gardening,
internet,
LIFE,
Money,
organizing,
recipes,
Sarah Hau,
World
1 Comment »
The Truth About Restaurant Calories
By now it is probably clear to most consumers that eating out is not the healthiest choice. Yet, all the marketing hype projected by restaurants can sound quite convincing. Restaurants and fast food chains are pitching everything from fat free, no carbs, low calories, high fiber and other specialty menu items.
Many even make specific promises...... >Read More
Tags:
fast food,
food,
health,
LIFE,
lynn bode,
Men,
nutrition,
restaurant,
Women
2 Comments »
What's in Your Water?
Do you drink tap water or bottled water? In the past decade or so, bottled water sales have skyrocketed. There are now over 100 different brands of bottled water available for sale in the US alone. Millions of dollars are spent on bottled water. Do you know where the water comes from? Manufacturers are currently not... >Read More
Tags:
bottled water,
health,
tap water,
water
No Comments »
Edible Sunscreens
According to the National Cancer Institute, each year about a million people in the United States alone will learn they have skin cancer. The good news is, skin cancer is curable if caught early enough. Still, prevention is still the best medicine, and we are all aware of precautions like wearing sunblock with SPF protection, covering up in... >Read More
Tags:
cancer,
Culture,
food,
health,
LIFE,
sun protection,
sunscreen
No Comments »
Holiday Eating: Cast Away the Guilt, Keep the Taste
As a nutritionist, I surprise people with my motto: if you're going... >more
Headache-Free Holidays
The holiday season is traditionally a busy time filled with happiness and... >more
What Do You Fear?
Do you crave destiny? (Part 2)