Gina Roberts-Grey
Stress Less, Live More
Stress can be an overwhelmingly powerful emotion. Ask anyone who’s ever experienced an anxiety attack while standing in line at the grocery store and they can quickly attest to the powerful punch that stress packs. Long-term neglect of a stressful lifestyle can contribute to premature aging and medical conditions, including hypertension, and...
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Help your teen clean up his language “Mom, why do teenagers use swear words?” innocently asks ten year...
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No matter how many resolutions we make, the holidays always seem to cause us to throw budgetary caution to the wind. If you’re hoping for the gift of more time with your family during the holidays -- take heart. Consulting this list, and checking it twice is sure to help you be wary of your budget, keep your holiday stress to a minimum and...
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