Breakthrough This New Year
Are the people in your house about to embark on another set of New Year's resolutions? Encourage your loved ones towards the goal. If you're feeling stuck, here are a few simple, deliberate steps that can help propel you from vision into action.
1. Commit. You might take a step or two in the right direction, but until you are committed, chances...
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Home for Christmas
Are you lonely this Christmas? Come talk to a mentor.
In 1962 I was preaching in Indianapolis, Indiana. I was single and it was Christmas time. I was heading home to Michigan to enjoy the holidays with my family.
It was an extremely cold day and it was snowing. The wind was howling out of the north, blowing thick clouds of fine flakes across...
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Getting Over the Holiday Blues
Need to talk? Power to Change offers a free mentoring program where you can talk privately with a trained mentor.
This is supposed to be a season of joy and happiness, but many people don't feel it. Many people suffer from bouts of depression or the blues at different times during the year. During the holiday season people encounter...
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10 Tips for a Less Stressful Holiday
Does your Christmas spirit get lost in the frenzy this time of year? Is your household so hectic during December that it could drive even Bob Cratchit to tear out his hair? Well, you might as well face the fact that not even the Grinch can stop Christmas from coming; so we must learn strategies for surviving the holidays with our sanity (and our...
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12 Days of a Romantic Christmas
With all the hustle and bustle of the holidays the children, friends and relatives often get all the attention and the spouses are left out in the cold. Celebrate this Christmas with 12 days of romance.
On the first day of Christmas - Buy your mate one box of their favorite cereal and lace it with lots of “prizes.” Throw in some golf tees,...
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In Search of the Christmas Spirit
The holidays can be challenging. If you need someone to talk to, come talk to a mentor.
One Christmas, I came across an article in a local newspaper by an articulate columnist named Bill Johnson. His column was titled, "A Lesson in Catching the Christmas Spirit." Johnson began his search for the Christmas spirit at the Christmas tree lots,...
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Holiday Eating: Cast Away the Guilt, Keep the Taste
As a nutritionist, I surprise people with my motto: if you're going to indulge, then do it right (have the full-fat version) and really enjoy it! I believe healthy eating includes food high in cream, butter, sugar or salt....just not every day and not every meal. It gets a little trickier during the holiday season with parties, potlucks and bakeoffs...
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