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Headache-Free Holidays

The holiday season is traditionally a busy time filled with happiness and good cheer. With celebrations, family gatherings and office parties, it represents the most social time of the year. The holiday-party season and the gathering of family during the holidays can produce a tremendous amount of stress and tension - two key triggers in the onset... >Full Story

Featured Articles

What's the Most Socially Taboo Topic?

What is the most socially taboo subject you can think of? Now imagine that you are dealing with that exact problem. Maybe you don't have to imagine it, maybe you already are. Since the topic is so taboo though, who can you talk with about it? Earlier this year we posted about the increasing prevalence of "life coaches." They fulfill... >Read More



Life After Death at Halloween

One of humanity's quirks is that people actually like to be scared. At least, pretend scared. Kids (and often adults) dress up as ghouls, ghosts, pirates, and their favorite costumed superheros and villains and run around from house to house shouting "Trick of Treat!" and demanding candy. I've always thought Halloween is one of the weirdest holidays:...... >Read More



Alcoholism & Family

"Alcoholism has an effect on everybody around the person suffering from it. This is especially true for a family." says William Belle in the Ole! Times. In his article, which recounts his own struggle with alcoholism and (for the moment) sobriety, he provides statistics about how pervasive the problem is: According to a 2002 survey conducted by...... >Read More



Escaping your Legacy

Have you been able to escape your family legacy? Should we even want to or try to? As much as we seek to become independent people and become individuals apart from our parents, to some extent we all struggle with our family legacy. For example, Frank Zappa was a rock musician, and one of the most talented and influential of... >Read More



Living Life to the Fullest

The desire for fulfillment is universal. From the moment we are born we recognize within ourselves an insatiable hunger for more of life. We try to grasp onto every experience, enjoy every relationship, and maximize every opportunity. Yet even as we strive to fill our lives to the brim with adventures, we are never fully satisfied. You don’t...... >Read More



Help for when School Sucks

Approximately one in three American college students drops out. That's a scary statistic, and you're likely hoping that you won't become one of those unfortunate ones who end up leaving school before completing your degree. By now, you've been at college/university for a few weeks. Maybe a trip or two back home, maybe not. Whether it's your first...... >Read More



Growing up ... eventually

Why are so many people in their 20s taking so long to grow up? That's the question an article in the New York Times recently asked. It seems that it's taking people longer to grow up. Psychologists have even come up with a new term for it: "emerging adulthood." It’s happening all over, in all sorts of families, not just young... >Read More


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