If you've been married for more than a couple of days you've probably already figured out that communication in marriage is really important.  Being intentional about the way you communicate with your spouse sets a firm foundation for a solid relationship. The same rules apply when it comes to using Facebook once you're married.  Facebook is...

Grieving is a unique experience. It’s a process that is as individual as the people it affects. Oh yes, there are predictable stages … but the experience of loosing someone  dear to you is truly a very personal journey. Recently I said goodbye to my dear Dad. It’s hard to believe it was only a couple of months ago. I’ve processed a lot...

Messages in bottles have been the stuff of folklore for centuries. Dying, desperate sailors have hurled them. Curious children have launched them. Nicholas Sparks wrote a novel based on them, but don’t read it—or watch the movie—unless you already have a prescription for antidepressants. The story I find most interesting about such bottles,...

In these uncertain economic times, we’re all looking to save a little money, especially if we can do it without changing our lifestyle. Here are ten ways you can do just that. Taken together and applied over even a few months, they could make a noticeable difference to your family’s budget. The “small stuff” pays off. Pennies and nickels...

I never did believe in Santa Claus. My parents rejected the materialism that is so often peddled in the name of Christmas and kept the holiday pretty low key. I've always been grateful for this lesson, and rather cynical about those wild eyed Christmas fanatics running amok in the malls. Since the thought of receiving gifts from a fat, bearded...

Over the next 20 years, an unprecedented number of Canadians will reach retirement age. In fact, by 2020, it is estimated that over 20% of the Canadian population will be 65 or older, and more than 425,000 people will be retiring annually.  Are you among them? Is the finish line of the rat race looming in the not-too distant horizon? If so, we have...

“What’s love got to do with it?” Tina Turner famously asked. For many of us, love – the joy of it, the lack of it, or the confusion that comes with it – is both what gets us up in the morning and what keeps us up  at night. If you have a question about love, relationships, or marriage you’re not alone.  Love, even when it’s wonderful,...