Mental Health

Can Depression Be A Friend?

I have a friend. I haven’t seen her for a while now. She tends to come and go as she pleases. Every so often, she will drop in, stay a while and leave when she thinks she’s kept me company for long enough. Whenever she’s around, my days need to be re-organized. Hers is a quiet sort of demanding. Most people don’t understand her. If I’m...

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Laugh a little: It’s good for your health
Laugh a little: It's good for your health

Had a good laugh recently? Need one? Stressful days can invite comic relief. Doctors realize that laughter can enhance physical and mental health. Now it seems even looking forward to laughter can be good for you. WebMD reports that Lee Berk, MD, a University of California Irvine medical professor, and his associates have for years investigated...

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