Gina Roberts-Grey

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Stress Less, Live More

Stress can be an overwhelmingly powerful emotion. Ask anyone who’s ever experienced an anxiety attack while standing in line at the grocery store and they can quickly attest to the powerful punch that stress packs.  Long-term neglect of a stressful lifestyle can contribute to premature aging and medical conditions, including hypertension, and... >Full Story

Featured Articles

Raising a Confident Decision Maker

Donald Trump was once quoted as saying “I’m most impressed with someone who can make a decision. Even if the decision turns out not to be the right choice, at least a decision was made.”  Although, this philosophy seems obvious, the practice of making a decision and the skills required to make a decision are not necessarily understood. The...... >Read More



Grovin’ and Movin’ – The Secrets to Successful Relocating

You can always recognize the long anticipated signs of spring.  Spring marks the arrival of new blooms and the return of our friends in nature.  Another common sign that spring has officially sprung is the unmistakable new crop of ‘for sale’ signs popping up on front lawns all over town.  Embarking upon a new relocation adventure, families...... >Read More



Surviving the stress-filled holidays: A must-have list of tips to reduce chaos

No matter how many resolutions we make, the holidays always seem to cause us to throw budgetary caution to the wind. If you’re hoping for the gift of more time with your family during the holidays -- take heart. Consulting this list, and checking it twice is sure to help you be wary of your budget, keep your holiday stress... >Read More


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Image for What Do You Fear?What Do You Fear?

What do you fear, and why? Is it holding you back from realizing your full potential?

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Voluntary simplicity – a choice to consider.

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