Karate

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Tips on Staying Safe...for Women

I learned from my children's karate classes that the elbow is the strongest point on your body. If you are close enough to use it, do! If you are ever thrown into the trunk of a car, kick out the back taillights and stick your arm out the hole and start waving like crazy. The driver won't see you but everybody else will. This has saved lives. Last... >Full Story

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