Pms

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Dealing with PMS

I have struggled with horrible PMS for years, only to have it lifted at menses. I feel guilty about not being able to keep my raging hormones out of my personal life. Advice: Hormone fluctuations definitely play on our emotions because when estrogen levels decrease – serotonin levels decrease as well. Serotonin helps us feel good mentally and... >Full Story

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  • marco P. said: That's a very good question actually--- one of my...
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