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Learning to Love the Girl in the Mirror

I lost my dad to suicide at the age of five. Shortly after that a family member started sexually abusing me. Several years later I lost my step dad to a horrible fire that destroyed our home. We were left with nothing except for haunting memories.  Later, I turned to drinking to ease the pain that tormented me day in and day out and also developed... >Full Story

Featured Articles

A Bunch of Hot Air

One clear September morning my son packed up his car and headed off to college.   Oh, I knew in my head that he was ready for the next stage of his journey.   Such a clear demonstration of maturity and wisdom is evident in almost any eighteen year old – what could possibly go wrong?!   I repeated like a mantra,... >Read More



Become a Better Listener

Listening is complex. In its simplest form its something my dog can do. Effectual listening, however, requires more than your physical presence, because it requires you to engage your heart and mind to understand not only my words but the part of myself I am communicating to you. To me, being heard, with this type of care, is essential. Take...... >Read More



Become a Better Listener

Listening is complex. In its simplest form its something my dog can do. Effectual listening, however, requires more than your physical presence, because it requires you to engage your heart and mind to understand not only my words but the part of myself I am communicating to you. To me, being heard, with this type of care, is essential. If...... >Read More



Sexual Healing - Breaking sexual bonds exercise

The bonding of sex is not only physical, but also spiritual, emotional and mental which includes the chemical and hormonal bonding that happens. Although we’d like to believe that breaking up and moving on severs that bond, in truth, only God can sever the ‘one flesh’ bond He’s created through sex. 1.  Ask God to bring to mind everyone...... >Read More



Speak Up

This past week I have been, quite literally, voiceless. A bad case of tonsillitis left me with little more than a whisper.  It’s been a very quiet week.  Today I still don’t have my voice back but I’m feeling just a bit better and I started to notice the changes in my behavior.  I realized  I’ve been stepping back. I... >Read More



Why Do People Cut?

As "Dr. Muriel" I have received many letters from teens and twenties who are addicted to cutting or self-harm. This epidemic has stunned me! Through research I learned that 13, 000 to 30, 000 girls and women use this as a way of coping. Even Princess Diana of England turned to cutting as a way to cope. When I started... >Read More



Can Your Financial Plans Keep Up?

Major changes — whether personal or professional — can significantly affect your family’s insurance and investment needs. A year-end review of your situation will help ensure that you have adequate coverage and that your investments are meeting your needs. Consider where you stand now in terms of your financial goals and what, if any, adjustments...... >Read More


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What do you fear, and why? Is it holding you back from realizing your full potential?

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Voluntary simplicity – a choice to consider.

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