anita romaniw « Women Today Magazine

Anita Romaniw

Constipation in Children

The most common cause of constipation is a decision made by the child to delay going to the bathroom after having a painful experience. While there are few well-designed studies that have focused on childhood constipation, it is recognized that increasing fibre intake is important in preventing ongoing problems. What is constipation? A child... >Full Story

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New Miracle Toddler Diet This month's article is adapted from a little something I picked up... >more
Cooking For Two Health is a resource we use for everyday living. A healthy lifestyle... >more

Fast Food with a Low Fat Flair

So often I'm asked, "Are all fast foods bad for you?" and "Which is the best fast food place for low fat diets?" Questions like these take me back to a time when I remember how much smaller fast food meals used to be . . . when chicken and fish arrived only deep-fried . . . and one's... >Read More

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