Moving from Conflict to Renewal and Change
All of us have experienced situations where we do not see eye to eye with other people. Sometimes, differences are hard to resolve and they create feelings of anger and resentment. If these feelings are not acknowledged and dealt with, a simple disagreement can break into an out-and-out war.
When this happens, we may feel unable to control our...... >Read More
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Resolving Conflict
Conflict is inevitable. If you manage conflict poorly, your relationships will suffer. If you manage conflict well, you'll help them grow healthy and strong. Here are steps to RESOLVE conflict.
1. R - Remain calm
The number one rule for resolving conflict is to remain calm and controlled throughout the process. Rash, uncontrolled speech is...... >Read More
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How to Affair-Proof Your Marriage
What are some of the warning signs of entering a potentially compromising relationship? How can you safeguard your marriage? How do you know when your spouse’s needs aren’t being met?
In this short video clip, Dr. Dave Currie, host of new TV show Marriage Uncensored, discusses some of these questions with marital therapist Kirby Hanawalt....... >Read More
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"I'm Sorry" - Blame-Game or Accountability?
A powerful tool for health as we approach the new year can be to focus on giving and/or receiving only real apologies when we want to heal a rift with a family member, friend, or co-worker. We hear apologies all the time, but I don't think many of them are sincere. An apology has to be real to heal.
Trang... >Read More
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Recipe for Peace
1 cup of friendship
1/2 cup of hope
2 cups of love
5 tbsp of respect
1/2 cup of kindness
1 cup of joy
3 tsp of understanding
1 1/2 cups honesty
Mix friendship, love, and kindness in a large bowl. Add understanding a few drops at a time. Then stir in honesty and joy for good firm dough. Sprinkle half of respect over it and mix... >Read More
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Learning to Love
There's not much to life when you don't like people. I didn't value men and I thought women were boring - I didn't trust anyone.
Becoming a career woman enabled me to find fulfilment outside of relationships. I joined the Royal Canadian Mounted Police as a plain clothes officer in 1977, three years after women were first allowed in.
I really...... >Read More
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Coping with Change
It’s been said that the only constant in our world today is change. As we look back over our marriage to this point, we would have to agree.
We have faced our fair share of uncertainty, surprises and transitions. In a period of just eight years, we experienced:
A move into our dream home, which Denise had designed
The loss of this... >Read More
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