Christmas

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Holiday Eating: Cast Away the Guilt, Keep the Taste

As a nutritionist, I surprise people with my motto: if you're going to indulge, then do it right (have the full-fat version) and really enjoy it! I believe healthy eating includes food high in cream, butter, sugar or salt....just not every day and not every meal. It gets a little trickier during the holiday season with parties, potlucks and bakeoffs... >Full Story

Featured Articles

Holidays Hard On Love?

Did you realize that the time between Thanksgiving and Christmas is the time spouses and family members are most ignored? Why? We get so busy doing things for our families that we don't take the time to spend with them. So take a few moments and express your devotion to each other. Are you mutually devoted? Then declare it! There... >Read More



A Feast Fit For Three Kings

It's that time again. Time to start basting the turkey and getting ready for one of the biggest meals of the year. Why not 'Wow' them this year with a gourmet twist on the classic favorites? Try a few, or all of these holiday recipes from our friends at Recipe Du Jour. All you need to add is your... >Read More



Celebrating the Holidays When a Spouse Is Deployed

“It’s my party and I can cry if I want to.” This was my attitude when my husband, a Marine pilot, was deployed over the holidays. His four deployments have separated us over four Thanksgivings, four Christmases, and of course, four Valentine’s Days. It was hard, especially the first few times. Then I discovered the secret of not only... >Read More



Headache-Free Holidays

The holiday season is traditionally a busy time filled with happiness and good cheer. With celebrations, family gatherings and office parties, it represents the most social time of the year. The holiday-party season and the gathering of family during the holidays can produce a tremendous amount of stress and tension - two key triggers in the onset...... >Read More



Great Expectations for Christmas

Christmas is loaded with expectations, isn't it? Christmas shopping, decorating and entertaining. Typically we knock ourselves out trying to make it the "perfect" Christmas. And year after year we end up with the same empty feeling, like Christmas wasn't as personally fulfilling as we'd hoped. Why is that? Let's look at a few of our expectations. ...... >Read More



The Christmas Story

The Gospel according to Luke (Luke 2:1-20) About that time Caesar Augustus ordered a census to be taken throughout the Empire. This was the first census when Quirinius was the governor of Syria. Everyone had to travel to his hometown to be accounted for. So Joseph went from the Galilean town of Nazareth up to Bethlehem in Judah, David's hometown,...... >Read More



Gift-Giving Strategies for Growing Families

Every year, with weddings and new babies, our family seems to grow by at least one. Now, with in-laws, nieces and nephews, my Christmas list has swelled to 18 "immediate" family members. Since we live hundreds of miles away from one another, not only does exchanging gifts mean shopping and wrapping, but also mailing all the parcels. Kinda makes... >Read More


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