Self-esteem

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A faulty foundation In Luke 6:48-49, the Bible talks about the importance of a foundation: “He is like a man building a house, who dug down deep and laid the foundation on rock. When a flood came, the torrent struck that house but could not shake it, because it was well built. But the one who hears my words and does not put them into practice... >Full Story

Featured Articles

Bladder Control Problems?

You are NOT alone... One out of every 10 woman over 40, one out of every 8 woman over 50 and one out of every 4 woman over 60 experience bladder control problems. The good news is that 70% of urinary incontinence can be treated, cured or well managed. Don't let embarrassment and misinformation keep you stuck at home this summer.... >Read More



Comfy in My Own Skin

Recently I came across my kindergarten graduation picture. What a hoot! Wide grins showed missing front teeth, girls sported bouffant hairdos, and a frazzled teacher stood in the corner looking strangely relieved. But, as usual, the first thought that crossed my mind as I stared at the photo was “I’m taller than everyone else!” In the center...... >Read More



Women and Self-Esteem

Self-esteem is a human condition. Although a topic of so much discussion and material, many continue to struggle with this area of our lives. Here's how you can develop a well-balanced sense of self-esteem. There's a revolution going on. "It's a revolution within", so says author Gloria Steinem. In fact, that is the title of her bestseller, Revolution...... >Read More



Dealing with Disappointment

What kinds of things disappoint you?" I once asked a friend out of curiosity. "Yuck! Don't ask me that!" she exclaimed. "I'd rather focus on the positive!" Disappointments can be quite painful, regardless of their magnitude. My friend Nancy1 terminated a long-term relationship in which she'd struggled for decades. Harsh words, bitter memories,...... >Read More



Mirror, Mirror: Learning to love what I see

When you look in the mirror, what do you see? Professional dancer Tonya Hagey has stared at it often enough to know that the relationship between a woman and a mirror can be agitating.  After years of practice, she’s found grace in its graze, and strength in the reflection of her soul. A group of women wearing nothing but tights... >Read More



Where Do We Go From Here?

There must be a thousand clichés about finding direction. If you do a Google search you’ll find everything from the classic “follow your bliss”, to the iconic but less helpful “wherever you go, there you are”.   “Follow your bliss” is excellent advice, if you happen to know what your bliss is.  No wonder so many of us are confused...... >Read More



Bringing Balance to Your Life

The gingerale bottle fell to the floor. The kids scooped it up and promptly turned the cap before I could say "Wait!!" And there it was...sugared foam oozing out of the bottle and all over the kitchen floor. "A bit like life", I thought, as I cleaned it up. Impossible to put back in the bottle and a sticky... >Read More


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What do you fear, and why? Is it holding you back from realizing your full potential?

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Voluntary simplicity – a choice to consider.

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