Beth Scholes

Be the Best I can be, Today

I am 41 and spent Mother’s day morning getting up at 5:30 (yes a.m.) by choice to do a 10km run. (Run is a strong word).  Now before you shut me off and say this doesn’t apply to you, just stick with me for a moment.  I am NOT one of those super fit types that loves to exercise.  (I really don’t understand that thinking myself)  My story...

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My Son Who is in Heaven
My Son Who is in Heaven

At 19 weeks I gave birth to a little boy.  We named him Jacob.  We said hello and goodbye in the same hour. He is not a miscarriage or an almost-child, he is my son.  This letter was written three years after his birth.  This is a glimpse into my mother’s heart, a letter written to Jacob my son who resides in heaven.  If you (or someone you...

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Help! I am in crisis!
Help! I am in crisis!

Take a deep breath: You will survive, you are not alone and it has happened to someone else, there is hope.  You feel like your world is out of control right now and it probably is.  Remember it won’t stay this way forever.  Think of another time you felt overwhelmed, what did you do to handle it in a healthy way?  We all handle stress differently...

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Help! I am in crisis!
Help! I am in crisis!

Take a deep breath: You will survive, you are not alone and it has happened to someone else, there is hope.  You feel like your world is out of control right now and it probably is.  Remember it won’t stay this way forever.  Think of another time you felt overwhelmed, what did you do to handle it in a healthy way?  We all handle stress differently...

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Invest in Your Relationships
Invest in Your Relationships

How are your relationships with your family, your friends? As a culture we do not have strong relationships the way that we used to.  In the past there were very strong communities.  Generations stayed in the same area and spoke into each others’ lives.  It takes years to build the type of friendship where you can speak the truth and have it...

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