Claire Colvin

Dealing With Anger

Getting cut off in traffic, a missed deadline, spilt coffee, a cranky child - it doesn't take much to upset us these days. A recent study by Yale School of Management professor Sigal G. Barsade and Donald Gibson of Fairfield University showed that 1 in 4 Americans feel at least somewhat angry at work. That's a lot of grumpy people in the office....

Featured Content

Where do we go from here?
Where do we go from here?

There must be a thousand clichés about finding direction. If you do a Google search you’ll find everything from the classic “follow your bliss”, to the iconic but less helpful “wherever you go, there you are”.   “Follow your bliss” is excellent advice, if you happen to know what your bliss is.  No wonder so many of us are confused...

No Comments »
Restore Your Self-Esteem
Restore Your Self-Esteem

It is amazing what we accept as truth if we hear it enough times. Has this ever happened to you: You take a risk and get a drastic haircut. You look fabulous. You leave for work the next day in your favorite outfit feeling like a million bucks,  You think "I'm so glad I did it, I love it!" You step into the elevator at work and someone turns...

18 Comments »
Simple ways to Energize your Summer
Simple ways to Energize your Summer

Summer is here and the living is easy. Even if you don't get nine weeks of vacation anymore, the sun still feels pretty good. Looking for a mini-break to add a little relaxation to your grown-up summer? Leave the stresses of bathing suit shopping behind and take some time to pamper yourself. Try a few of these easy ideas that work for any body and...

No Comments »
Smile, You’re Rich!
Smile, You're Rich!

With the media full of big diamonds and brand new cars it is easy to take a look around and be disappointed. There is an entire industry designed to show us what we don't have and make us want it enough to go out and buy it. But the truth is that there is always going to be somebody who has something newer, bigger or shinier. Growing up a friend...

2 Comments »
Finding Peace in Troubled Times
Finding Peace in Troubled Times

Whether you have a child serving in the war in Iraq, recently lost a loved one or have no way to pay the mortgage this month, crisis takes many forms. Its impact is felt deeply. We feel helpless, we feel sad, we feel overwhelmed. Some of us are in crisis right now, for others, the images flashing across the TV screen are bringing up painful memories...

No Comments »
Overcome Your Fears
Overcome Your Fears

Fear keeps us in the background. It convinces us we can never accomplish our dreams, tells us to keep quiet, and separates us from the ones we love. Fear has an unparalleled ability to freeze us in our tracks, and limit what we are willing to try. Fear makes us lead a smaller life. The things that we are afraid of may be different, but our reactions...

5 Comments »
How to Love the Job You’ve Got
How to Love the Job You've Got

Every day we hear about people making radical career changes. The opportunities exist, but will all these changes make us any happier once we get there? Maybe the question is not "how can I get the job I'll love?", but "how can I love the job I have?" Following are four practical steps towards coming to terms with why you do what you're doing. Take...

7 Comments »