I lost my dad to suicide at the age of five. Shortly after that a family member started sexually abusing me. Several years later I lost my step dad to a horrible fire that destroyed our home. We were left with nothing except for haunting memories.  Later, I turned to drinking to ease the pain that tormented me day in and day out and also developed...

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My Story, and Yours

I have a story. It started long ago ... although it doesn't feel so long ago. You have one too. If yours is anything like mine, it's full of triumph and tragedy, love and rejection, victory and defeat. It's likely been a bumpy road. But my story is real, and so it matters. So does yours. As we live out our stories together, whenever our stories...

Do religions have too many rules? Sometimes, the answer is an unqualified yes! But why do we need to have rules at all? Don't religious rules rob people of their freedom? Have you ever taken a look at the rulebook for a professional sports league? The Official NHL Rulebook lists hundreds of specific rules and regulations. Everything from penalties,...

If billions of people all around the world claim to believe in God, why is the world so messed up? That's the central question David Nasser asks in this thought-provoking video. Born in Iran, David fled the country with his family in 1979 when revolution broke out. His life journey took him away from religion and back again. In this video, he...

“Always walk through life as if you have something new to learn and you will.” ~Vernon Howard It can be hard to find time to learn amid the busyness of work and family but if you have a few minutes here and there, that’s enough.  Pick up a good book, try a new cuisine or dig in to one of our Life Lessons. Life Lessons are short, topical...

Grieving is a unique experience. It’s a process that is as individual as the people it affects. Oh yes, there are predictable stages … but the experience of loosing someone  dear to you is truly a very personal journey. Recently I said goodbye to my dear Dad. It’s hard to believe it was only a couple of months ago. I’ve processed a lot...

Story told by Jeff Yellow Owl, written by Patty Duncan In 1923 the government took my grandmother from her parents and put her in a boarding school to immerse her in the white man’s culture. She remembers bumping along in a wagon, watching her home and family disappear in the rolling hills of the Blackfeet Indian Reservation in...