Food

Who's Assembling Dinner?

Times have certainly changed. Home cooking used to involve thawing meat, peeling and slicing vegetables and planning on the time it takes for everything to cook. These days - so many recent television commercials would have us believe - home cooking is as easy as pouring a bag of frozen “Pot Roast with Vegetables” into a frying pan to reheat....

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Cancer Fighting Foods
Cancer Fighting Foods

You've heard it before . . . eat your broccoli, it's good for you! Well, it's true. Eating more broccoli, citrus fruits, onions and soy beans may help to protect you from cancer. And not just because of the nutrients they contain . . . it's more likely because of the chemicals found in these foods. They're called "phytochemicals," meaning plant...

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