Are the people in your house about to embark on another set of New Year's resolutions? Encourage your loved ones towards the goal. If you're feeling stuck, here are a few simple, deliberate steps that can help propel you from vision into action. 1. Commit. You might take a step or two in the right direction, but until you are committed, chances...

Need to talk? Power to Change offers a free mentoring program where you can talk privately with a trained mentor. This is supposed to be a season of joy and happiness, but many people don't feel it. Many people suffer from bouts of depression or the blues at different times during the year. During the holiday season people encounter...

One of my fondest childhood memories of the Christmas season is the Advent calendars my brother and I would receive every year. If you’re unfamiliar with this tradition, the particular version my family enjoyed consisted of a nearly flat decorated cardboard box, with tiny doors on it, numbered from 1 to 24 representing the days leading up to Christmas...

It's that time again. Time to start basting the turkey and getting ready for one of the biggest meals of the year. Why not 'Wow' them this year with a gourmet twist on the classic favorites? Try a few, or all of these holiday recipes from our friends at Recipe Du Jour. All you need to add is your favorite dessert. For those of you who will be serving...

The holiday season is traditionally a busy time filled with happiness and good cheer. With celebrations, family gatherings and office parties, it represents the most social time of the year. The holiday-party season and the gathering of family during the holidays can produce a tremendous amount of stress and tension - two key triggers in the onset...

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My Story, and Yours

I have a story. It started long ago ... although it doesn't feel so long ago. You have one too. If yours is anything like mine, it's full of triumph and tragedy, love and rejection, victory and defeat. It's likely been a bumpy road. But my story is real, and so it matters. So does yours. As we live out our stories together, whenever our stories...

Do religions have too many rules? Sometimes, the answer is an unqualified yes! But why do we need to have rules at all? Don't religious rules rob people of their freedom? Have you ever taken a look at the rulebook for a professional sports league? The Official NHL Rulebook lists hundreds of specific rules and regulations. Everything from penalties,...