Whether you have a child serving in the war in Iraq, recently lost a loved one or have no way to pay the mortgage this month, crisis takes many forms. Its impact is felt deeply. We feel helpless, we feel sad, we feel overwhelmed. Some of us are in crisis right now, for others, the images flashing across the TV screen are bringing up painful memories...

Beginning Again: I turned my life around Do you need a fresh start in life?: Talk to a mentor

Written by Serena Wang, translated by Angela Leung In the book Take a Snail out for a Walk, author Chiang wrote that God gave him a responsibility to take a snail out for a walk. The snail walked so slowly that he could not tolerate it. He complained and did not like the snail. But then he smelled the fragrance of the flowers, he heard the...

Recently a friend gave me a book about stress management.  After going through the book, I found something really fascinating that I would like to share with you.  The author mentioned the drawbacks of accumulated stress.   Some of the things we experience don’t appear to cause us any noticeable stress right away.  Over time however,...