Rape

Sexual Healing – Grieving the loss exercise

Whether our sexuality was stolen from us or we gave it away, we experience a loss. But unfortunately many of us don’t allow ourselves to grieve those losses. Psychologists tell us that there are five stages of grieving; denial, anger, bargaining, depression and acceptance. Writing out our life map begins to move us beyond denial to truth....

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The Top Ten Things Every Woman Should Know about Personal Safety
The Top Ten Things Every Woman Should Know about Personal Safety

Have you ever felt frightened or intimidated when out walking alone? Have you ever wondered what you should do if approached by an attacker? Have you ever worried about becoming yet another home invasion statistic? The sad reality is that we live in an increasingly violent society in which the fear of crime is ever-present. Personal safety has...

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