Self

Learning to Love the Girl in the Mirror

I lost my dad to suicide at the age of five. Shortly after that a family member started sexually abusing me. Several years later I lost my step dad to a horrible fire that destroyed our home. We were left with nothing except for haunting memories.  Later, I turned to drinking to ease the pain that tormented me day in and day out and also developed...

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Sexual Healing – part 2
Sexual Healing – part 2

When we’ve been used or abused with sex, it damages our view of sex, ourselves, others and God. Part of the healing process will be seeing ourselves and sex from God’s perspective. God made sex. And He made it good, pure and pleasurable. But when sex has been a source of pain and wounding, it’s impossible for us to view it from God’s perspective;...

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Sexual Healing – Life Maps Exercise
Sexual Healing – Life Maps Exercise

When we let God show us how our past has hurt us, He’s able to heal our brokenness. But the first step and often the hardest is acknowledging what’s happened to us. One way to help see your own story is to write your life map.  Divide your life into four segments based on years: 0-12 yrs, 13-19 yrs, 20-30 yrs, and 30-present. As you focus...

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Sexual Healing – Breaking sexual bonds exercise
Sexual Healing - Breaking sexual bonds exercise

The bonding of sex is not only physical, but also spiritual, emotional and mental which includes the chemical and hormonal bonding that happens. Although we’d like to believe that breaking up and moving on severs that bond, in truth, only God can sever the ‘one flesh’ bond He’s created through sex. 1.  Ask God to bring to mind everyone...

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Sexual Healing – How God Sees Sex
Sexual Healing – How God Sees Sex

Because many of us feel responsible for the loss, we often don’t feel we deserve to grieve. But the truth is, we do deserve to grieve, even more, we need to grieve. In fact God grieves right along with us.  For many years I believed that God was the one who was heaping shame on me. I was certain He was disappointed with me, and no matter...

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Healing From Your Sexual Past
Healing From Your Sexual Past

I’ve heard every possible story. In addition to hearing the stories of the women who come into our bible study for sexual healing, people email me from all over the world. Just when I think I couldn’t possibly hear anything worse, someone shares the unimaginable with me. The evil that people do to one another must break and grieve God’s heart,...

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Speak Up
Speak Up

This past week I have been, quite literally, voiceless. A bad case of tonsillitis left me with little more than a whisper.  It’s been a very quiet week.  Today I still don’t have my voice back but I’m feeling just a bit better and I started to notice the changes in my behavior.  I realized  I’ve been stepping back. I did not attempt...

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Can Your Financial Plans Keep Up?
Can Your Financial Plans Keep Up?

Major changes — whether personal or professional — can significantly affect your family’s insurance and investment needs. A year-end review of your situation will help ensure that you have adequate coverage and that your investments are meeting your needs. Consider where you stand now in terms of your financial goals and what, if any, adjustments...

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