I am 41 and spent Mother’s day morning getting up at 5:30 (yes a.m.) by choice to do a 10km run. (Run is a strong word).  Now before you shut me off and say this doesn’t apply to you, just stick with me for a moment.  I am NOT one of those super fit types that loves to exercise.  (I really don’t understand that thinking myself)  My story...

67% of first time marriages go the distance. I was reading a report on divorce statistics from StatsCan and this fact jumped off the page.  It seemed to contradict a much repeated statistic that 50% of marriages end in divorce.  So which one is true?  Well, they both are actually. Two of every three new marriages will indeed last for life….but...

It was once wisely observed that “Success is not measured by what you are compared to others; success is measured by what you are compared to what you could be.” (Bill Gothard) If you haven’t yet watched the short film “Buried Talent,” please take a look. It illustrates two common problems: One, comparing ourselves to others … and two,...

As the election results came in this morning I kept thinking of a single line from the Declaration of Independence, you know that part about “life, liberty and the pursuit of happiness”?  I couldn’t help but wonder who was feeling what this morning. For some these election results are exactly what they dreamed of, and for others they feel...

Tonight, a new World Series champion may be crowned. Either the San Francisco Giants will win their first World Series title in 56 years, or the Texas Rangers will prolong the series, which currently sits at 3-1 in the Giants' favor. (TSN) The situation looks bleak for the Texas Rangers right now, but as I read about the series, I thought back...

It hurt today as I said goodbye to Max. Our little dog would have turned 13 in a few days but he never made it. He was getting weaker and on Monday he was so sick that I stayed home from work with him and held him most of the day. I had to carry him as he had no energy even to come back in from going outside. There was nothing the vet could

I am still trying to decide if identity is a solid, sure thing or if it changes. Do we become different versions of ourselves over time, or does time give us the wisdom to accept who we were all along? Are the new versions simply deeper levels of self acceptance? I was reading a friend’s blog the other day and she recounted a story that...