Need to talk? Power to Change offers a free mentoring program where you can talk privately with a trained mentor. This is supposed to be a season of joy and happiness, but many people don't feel it. Many people suffer from bouts of depression or the blues at different times during the year. During the holiday season people encounter...

One of my fondest childhood memories of the Christmas season is the Advent calendars my brother and I would receive every year. If you’re unfamiliar with this tradition, the particular version my family enjoyed consisted of a nearly flat decorated cardboard box, with tiny doors on it, numbered from 1 to 24 representing the days leading up to Christmas...

It's that time again. Time to start basting the turkey and getting ready for one of the biggest meals of the year. Why not 'Wow' them this year with a gourmet twist on the classic favorites? Try a few, or all of these holiday recipes from our friends at Recipe Du Jour. All you need to add is your favorite dessert. For those of you who will be serving...

The holiday season is traditionally a busy time filled with happiness and good cheer. With celebrations, family gatherings and office parties, it represents the most social time of the year. The holiday-party season and the gathering of family during the holidays can produce a tremendous amount of stress and tension - two key triggers in the onset...

Sleek and chic, classy pieces with new daring combinations characterize this season’s report. Sophistication prevails in this glamorous fall and winter look of 2011! The influence of decades past makes the old classics new again. A flashback to the 50s brings us sophisticated Hollywood elegance. Perfectly finished from head to toe, this look...

I'm going to start with something really basic. Men want to be wanted. They don't want to be placated.  So when it comes to intimacy, we women need to step up to the plate a little bit more. You may think you're meeting his needs because you're making love a few times a week, but he won't feel loved unless you put some energy and enthusiasm into...

Whether our sexuality was stolen from us or we gave it away, we experience a loss. But unfortunately many of us don’t allow ourselves to grieve those losses. Psychologists tell us that there are five stages of grieving; denial, anger, bargaining, depression and acceptance. Writing out our life map begins to move us beyond denial to truth....