I will apologize for doing something I believe is wrong. It’s a great start however this is problematic if I didn’t see anything wrong with my action but my spouse does. Or vice versa. Has that happened to anyone? We learned a few principles to help sort this out at an anger workshop lead by Dr Gary Chapman. The purpose of anger First thing...

Let's face it… Valentine's Day sometimes makes us growl. Who came up with the crazy idea of dedicating a specific day of the year to the expression of our love for others? Who decided to lay this huge pressure upon us? Even as a child, I found this day horribly stressful. Who should I give a valentine to? Should I avoid giving one to somebody?...

It's Valentine's Day and you're single? That is awesome, because you can choose to celebrate it any way you want! In fact, you can even choose to ignore it completely. However, that last option is actually quite difficult to pull off. Sometimes loneliness seems especially acute on that day. So here are some ways to hold it at bay. Plan ahead....

Do you go to the same vacation spot every year? Have pizza for dinner almost every Friday night? Always hit the stationary bike or treadmill at the gym? While it can be comforting to stick to the familiar, being more adventurous can improve your relationships, health and mental well-being, says Dr. Frank Farley, a psychologist at Temple University...

Men, if you want to have a great relationship here is my advice to you: Stop trying to cheer up your girlfriend or wife.  I know this might not make sense to you right now, but trust me, it’ll be one of the best things you can do for your relationship. As a brand new husband, one rookie mistake I repeatedly made was always trying to fix my...

“I can’t find any mature men to date.” All too often, this is what I hear from women – especially Christian women.  They bemoan the fact that every man they know is not mature enough (or the mature ones are all taken).  Well, here’s what I think: the mature man is difficult to find because the mature man is a myth.  He does not exist. Here’s...

Learning to forgive is CRITICAL to building a healthy marriage. We’ve only had “little” offenses to forgive each other on this first year, but I’m not going to kid myself that “little” hurts are all that’ll ever touch our marriage.  Even so, in this first year I’ve had plenty of opportunities to practice forgiveness (and so has my...